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Upper- and lower-body yin practice🫠🫠
Upper- and lower-body yin practice🫠🫠
Nothing fast and nothing fancy. All nice and easy 🥳🤛🏽
Wind and rain makes character💨🌧️
Zűrich Marathon in 147 days🇨🇭
Nothing fast and nothing fancy. All nice and easy 🥳🤛🏽
Wind and rain makes character💨🌧️
Zűrich Marathon in 147 days🇨🇭
Lower-body yin practice🫠🫠
Feels extra good especially after today’s 19K run and 60K bicycle ride🤙🏽
Lower-body yin practice🫠🫠
Feels extra good especially after today’s 19K run and 60K bicycle ride🤙🏽
Riding my bicycle🤙🏽
Riding my bicycle🤙🏽
Fartlek for 1-2-4-2-1-2-4-2-1 then hill 6x (run pace: 3:26)👊🏽
Team run for team fun🎃👻😁😃🔨⚒️💪🏽🫠
Zűrich Marathon in 148 days🇨🇭
Fartlek for 1-2-4-2-1-2-4-2-1 then hill 6x (run pace: 3:26)👊🏽
Team run for team fun🎃👻😁😃🔨⚒️💪🏽🫠
Zűrich Marathon in 148 days🇨🇭
Upper-body yin practice🫠🫠
Upper-body yin practice🫠🫠
Hear more on APTN News Brief:
Hear more on APTN News Brief:
Friday by Rebecca Black is one of the greatest songs ever, and it’s far better than Hotel California by The Eagles and Strawberry Fields Forever by The Beatles.
youtu.be/kfVsfOSbJY0
Friday by Rebecca Black is one of the greatest songs ever, and it’s far better than Hotel California by The Eagles and Strawberry Fields Forever by The Beatles.
youtu.be/kfVsfOSbJY0
Lower-body yin practice🫠🫠
Lower-body yin practice🫠🫠
Grateful for Standard Time on these mornings🤜🏽👊🏽😁
Zűrich Marathon in 150 days🇨🇭
Grateful for Standard Time on these mornings🤜🏽👊🏽😁
Zűrich Marathon in 150 days🇨🇭
Lower-body yin practice🫠🫠
Lower-body yin practice🫠🫠