#FuckTrump

In case you need permission, it's okay to take a step back and head offline, even if you have FOMO. I just installed the LeechBlock extension as I've been doomscrolling so much this last week (which isn't like me) - it's really impacted my mental health and sleep. I've now blocked all news websites.

Who can relate?

I'm really impressed that my body made it all the way through my holidays to get sick just in time to start back at work... it's a nice change from the whole getting sick at the start of time off, I gotta say!

I got so frustrated with my psych this week when I tried to explain to her that all the health symptoms I was experiencing stopped when I stopped taking #ADHD meds. She insists I needed HRT. I feel so much healthier and happier now. The medical gaslighting this year has been intense.

I haven’t been here for 7 months. Thought I’d dive back in. What did I miss?