Jane Rigler
@jane-listens.bsky.social
Composer, Flutist, Deep Listening, Organizer of Well-Being Events, and Post-Trauma Growth Coach and Facilitator, Improviser, Dreamer, ask me about my Sonic Spa Experience offerings
Join me: you deserve it! 9/18/25 @kinosaito.bsky.social
August 29, 2025 at 11:50 PM
Join me: you deserve it! 9/18/25 @kinosaito.bsky.social
What sounds support your sense of belonging?
August 18, 2025 at 12:51 PM
What sounds support your sense of belonging?
I’ll be focusing my “celebration” today on those people past, present, and future who built (are building) communities through kindness and compassion… othwrwise, ill be mourning this country www.theguardian.com/us-news/comm...
This Fourth of July, the world declares its independence from America | Stephen Marche
America is turning away from itself, and the rest of the world must follow
www.theguardian.com
July 4, 2025 at 12:51 PM
I’ll be focusing my “celebration” today on those people past, present, and future who built (are building) communities through kindness and compassion… othwrwise, ill be mourning this country www.theguardian.com/us-news/comm...
What is the sound of a bud blossoming? If you’re in the Hudson Valley area join me at the Wildheart Retreat Center on Thursday 4/17@6pm for a restorative Deep Listening Workshop www.wildheartcenter.art/deep-listeni... #wellbeing #slowdown
Deep Listening Series - WildHeart
Join Deep Listening® facilitators, Katie Down and Jane Rigler for this immersive, inclusive and fun 8-week series that offers specific Deep Listening® methods and practices cultivated by their mentor ...
www.wildheartcenter.art
April 15, 2025 at 11:29 AM
What is the sound of a bud blossoming? If you’re in the Hudson Valley area join me at the Wildheart Retreat Center on Thursday 4/17@6pm for a restorative Deep Listening Workshop www.wildheartcenter.art/deep-listeni... #wellbeing #slowdown
Deep Listening workshops every offer restorative practices that give tools to connect with oneself, the environment, and one’s imagination. Neuroscience has shown these practices slow down the nervous system and build attention skills. #arthealth #neuromusic
www.wildheartcenter.art/deep-listeni...
www.wildheartcenter.art/deep-listeni...
April 8, 2025 at 10:40 PM
Deep Listening workshops every offer restorative practices that give tools to connect with oneself, the environment, and one’s imagination. Neuroscience has shown these practices slow down the nervous system and build attention skills. #arthealth #neuromusic
www.wildheartcenter.art/deep-listeni...
www.wildheartcenter.art/deep-listeni...
Spring is coming! (Photo I took in Spring 2010, Kyoto, Japan)
February 24, 2025 at 2:58 PM
Spring is coming! (Photo I took in Spring 2010, Kyoto, Japan)
Please call your members of Congress today and tell them Elon Musk must be fired. Immediately. (The U.S. Capitol switchboard is 202-224-3121. Tell the operator where you’re from and the operator will connect you to your representatives and senators.)
February 24, 2025 at 12:13 PM
Please call your members of Congress today and tell them Elon Musk must be fired. Immediately. (The U.S. Capitol switchboard is 202-224-3121. Tell the operator where you’re from and the operator will connect you to your representatives and senators.)
Are you, or someone you know stressed? I create spaces where we can connect through sound, imagination, and conscious awareness. Please join me this Thursday, 7pm ET for a restorative session…
letsreimagine.org/76768/deep-s...
letsreimagine.org/76768/deep-s...
Deep Sounding: Restorative Practices for Processing Loss | 02.20.2025
Transform grief and stress through Deep Listening® – where calming sounds, guided gentle movements, and regulation techniques restore you toward sust… | 02.20.2025
letsreimagine.org
February 16, 2025 at 1:17 PM
Are you, or someone you know stressed? I create spaces where we can connect through sound, imagination, and conscious awareness. Please join me this Thursday, 7pm ET for a restorative session…
letsreimagine.org/76768/deep-s...
letsreimagine.org/76768/deep-s...
For those who need some feel-good-and-honor-ourselves-and-others-lost: letsreimagine.org/76768/deep-s...
Deep Sounding: Restorative Practices for Processing Loss | 02.20.2025
Transform grief and stress through Deep Listening® – where calming sounds, guided gentle movements, and regulation techniques restore you toward sust… | 02.20.2025
letsreimagine.org
February 14, 2025 at 2:34 PM
For those who need some feel-good-and-honor-ourselves-and-others-lost: letsreimagine.org/76768/deep-s...
The suggestion is we protest in April… can we wait that long?
open.substack.com/pub/robertre...
open.substack.com/pub/robertre...
Flooding Trump and Musk’s zone
How to deal with their tyranny
open.substack.com
February 10, 2025 at 1:22 PM
The suggestion is we protest in April… can we wait that long?
open.substack.com/pub/robertre...
open.substack.com/pub/robertre...
Follow this, and support ourparks.org
Home
Our Parks is all about enjoying our beautiful parks the right way. We're here to show you how to experience their beauty while making sure they stay beautiful for everyone, now and in the future.
ourparks.org
February 2, 2025 at 4:15 PM
Follow this, and support ourparks.org
Reposted by Jane Rigler
How can a country successfully slow and reverse democratic backsliding? Michael Angeloni looks to Brazil, Poland, and the Czech Republic for our special series "How Democracy Survives." https://www.ifyoucankeepit.org/p/how-democracy-survives-around-the
February 2, 2025 at 2:00 AM
How can a country successfully slow and reverse democratic backsliding? Michael Angeloni looks to Brazil, Poland, and the Czech Republic for our special series "How Democracy Survives." https://www.ifyoucankeepit.org/p/how-democracy-survives-around-the
Reposted by Jane Rigler
I just heard from a nonprofit in Massachusetts that helps veterans with transitional housing.
Trump's shutdown of gov funding hurts their ability to buy and prepare food for 100+ veterans.
Rent is due in 5 days. The loss of funds could mean some veterans face eviction.
Trump's shutdown of gov funding hurts their ability to buy and prepare food for 100+ veterans.
Rent is due in 5 days. The loss of funds could mean some veterans face eviction.
January 28, 2025 at 6:43 PM
I just heard from a nonprofit in Massachusetts that helps veterans with transitional housing.
Trump's shutdown of gov funding hurts their ability to buy and prepare food for 100+ veterans.
Rent is due in 5 days. The loss of funds could mean some veterans face eviction.
Trump's shutdown of gov funding hurts their ability to buy and prepare food for 100+ veterans.
Rent is due in 5 days. The loss of funds could mean some veterans face eviction.
Rather than feeding the Monster by panicking, let’s be sure we pause, lock arms, and together we can work through the chaos.
January 28, 2025 at 2:18 PM
Rather than feeding the Monster by panicking, let’s be sure we pause, lock arms, and together we can work through the chaos.
Reposted by Jane Rigler
Erica is utterly brilliant and this is a gift worth opening.
I'm not teaching my grad course 'Civil Resistance: How It Works' this semester. But here is an abridged version of the course schedule, readings, and films I used the last time I taught it (in 2022). Just in case it's useful. drive.google.com/file/d/14RRJ...
Readings - Civil Resistance How It Works Fall 2022.pdf
drive.google.com
January 26, 2025 at 5:00 PM
Erica is utterly brilliant and this is a gift worth opening.
Help homeowners affected by the Eaton Fire. www.change.org/p/demand-cle...
Sign the Petition
Demand Clear Guidelines for Safe Remediation After the Eaton Fire
www.change.org
January 25, 2025 at 12:24 PM
Help homeowners affected by the Eaton Fire. www.change.org/p/demand-cle...
“The way we get through this is together: celebrating community” www.youtube.com/live/Gf_ydiJ...
YouTube
Share your videos with friends, family, and the world
www.youtube.com
January 20, 2025 at 2:12 PM
“The way we get through this is together: celebrating community” www.youtube.com/live/Gf_ydiJ...
“Slavery…has an enemy in every bar of railroad iron, in every electric wire,…in the growing intercoarse of nations…in the relaxation of tariffs, in common schools, in the progress of education, in the spread of knowledge…” Frederick Douglass
January 18, 2025 at 3:31 PM
“Slavery…has an enemy in every bar of railroad iron, in every electric wire,…in the growing intercoarse of nations…in the relaxation of tariffs, in common schools, in the progress of education, in the spread of knowledge…” Frederick Douglass
What is the feeling of sound resonating through/with time?
January 14, 2025 at 1:31 PM
What is the feeling of sound resonating through/with time?
This album is stunning! I invite you to listen… Congratulations to Thea Farhadian on creating music that expresses a collective memory and reimagining of hope, and dreaming. What sounds of your ancestors do you carry in your body? othermindsrecords.bandcamp.com/album/tattoo...
Tattoos and Other Markings, by Thea Farhadian
4 track album
othermindsrecords.bandcamp.com
January 10, 2025 at 1:47 PM
This album is stunning! I invite you to listen… Congratulations to Thea Farhadian on creating music that expresses a collective memory and reimagining of hope, and dreaming. What sounds of your ancestors do you carry in your body? othermindsrecords.bandcamp.com/album/tattoo...