Jamie Lynn Tatera
@jamielynntatera.bsky.social
Educator, mom, and self-compassion for children and caregivers enthusiast. Playful nature-lover and dancer. Author of the Mindfulness and Self-Compassion Workbook for Kids. Substack: jamielynntatera.substack.com/ Link Tree: linktr.ee/jamielynntatera
When we ran down Mount Baldy and surveyed the Lake Michigan shoreline, I invited my family to pose for this imperfect picture. It reminded me of life—the beauty and the poopy things existing side-by-side. Embracing imperfection with love is essential as we move forward and create change together.❤️
March 30, 2025 at 3:09 PM
When we ran down Mount Baldy and surveyed the Lake Michigan shoreline, I invited my family to pose for this imperfect picture. It reminded me of life—the beauty and the poopy things existing side-by-side. Embracing imperfection with love is essential as we move forward and create change together.❤️
Playful and impactful ways that we can support diversity and resilience in kids substack.com/home/post/p-...
#resilientkids #bethechange
#resilientkids #bethechange
How Can We Support Diversity?
Supporting Neurodivergent and Racially Diverse Children with Self-Compassion ***I was talking to a dear friend the other day who was sharing her concerns relating to anti-diversity executive order...
substack.com
March 22, 2025 at 3:18 AM
Playful and impactful ways that we can support diversity and resilience in kids substack.com/home/post/p-...
#resilientkids #bethechange
#resilientkids #bethechange
Sometimes our thoughts take us away, but our senses can bring us back to the moment. Again… Again… And again. I love this simple reminder from the Mindfulness and Self-Compassion Workbooks for Kids, Volume 1. It’s good for grown-ups too!
March 18, 2025 at 2:21 AM
Sometimes our thoughts take us away, but our senses can bring us back to the moment. Again… Again… And again. I love this simple reminder from the Mindfulness and Self-Compassion Workbooks for Kids, Volume 1. It’s good for grown-ups too!
It’s a beautiful day!
February 27, 2025 at 9:44 PM
It’s a beautiful day!
Acceptance can be one of the hardest things to cultivate. In the context of mindfulness, acceptance does not mean that we agree with or condone what is happening. Acknowledging what is happening with a sense of evenness enables us to respond adaptively moving forward.
February 16, 2025 at 4:38 PM
Acceptance can be one of the hardest things to cultivate. In the context of mindfulness, acceptance does not mean that we agree with or condone what is happening. Acknowledging what is happening with a sense of evenness enables us to respond adaptively moving forward.