Jamie Langley
@jamielangley.bsky.social
Lecture Exercise Physiology.
MSc Applied Sports Science. Research interests: Lactate Kinetics, running/cycling Physiology.
https://www.researchgate.net/profile/Jamie-Langley-3
MSc Applied Sports Science. Research interests: Lactate Kinetics, running/cycling Physiology.
https://www.researchgate.net/profile/Jamie-Langley-3
Awesome photo, and congratulations on a successful weekend.
February 24, 2025 at 10:27 PM
Awesome photo, and congratulations on a successful weekend.
Do runners completing ~12-15 hrs/wk log similar work to triathletes or cyclists completing 20-25 hrs/wk?
What is the minimum stimulus needed to maximise adaptation? E.g., would a runner logging 15 hrs/wk benefit from cross training for further aerobic stimulus?
What is the minimum stimulus needed to maximise adaptation? E.g., would a runner logging 15 hrs/wk benefit from cross training for further aerobic stimulus?
December 13, 2024 at 9:52 PM
Do runners completing ~12-15 hrs/wk log similar work to triathletes or cyclists completing 20-25 hrs/wk?
What is the minimum stimulus needed to maximise adaptation? E.g., would a runner logging 15 hrs/wk benefit from cross training for further aerobic stimulus?
What is the minimum stimulus needed to maximise adaptation? E.g., would a runner logging 15 hrs/wk benefit from cross training for further aerobic stimulus?
Jem Arnold is your man to talk to on this topic. His Ph.D. is looking into flow limitations of the Ililiac arteries.
@jemarnold.bsky.social
@jemarnold.bsky.social
December 7, 2024 at 8:53 PM
Jem Arnold is your man to talk to on this topic. His Ph.D. is looking into flow limitations of the Ililiac arteries.
@jemarnold.bsky.social
@jemarnold.bsky.social