James Spragg
@james-spragg.bsky.social
Sports scientist, coach, mountain and coffee enthusiast
100% - currently drinking a non alcoholic white beer and it’s genuinely pretty good
November 15, 2025 at 6:18 PM
100% - currently drinking a non alcoholic white beer and it’s genuinely pretty good
yes, that tastes like beer! Whats not to like!
November 15, 2025 at 6:03 PM
yes, that tastes like beer! Whats not to like!
agree - when you think about it its quite a big hole in our understanding
November 13, 2025 at 6:59 PM
agree - when you think about it its quite a big hole in our understanding
I would guess that accelerating work rate does similar - ie inhibits W’ but I have not seen it systematically tested
November 13, 2025 at 6:13 AM
I would guess that accelerating work rate does similar - ie inhibits W’ but I have not seen it systematically tested
Would you have if you worked there🤪??
November 12, 2025 at 6:41 PM
Would you have if you worked there🤪??
Russel down to 7th as he got squeezed by Verstappen
October 26, 2025 at 8:14 PM
Russel down to 7th as he got squeezed by Verstappen
Yup - I also never refer to athletes as ‘my athletes’ rather an athlete I work with
October 20, 2025 at 5:13 AM
Yup - I also never refer to athletes as ‘my athletes’ rather an athlete I work with
Paris-Chauny has probably been a better watch for the last 50km!
September 28, 2025 at 2:07 PM
Paris-Chauny has probably been a better watch for the last 50km!
hmm thinking about it... I guess it's not a 'tweet' on bsky?
September 28, 2025 at 1:04 PM
hmm thinking about it... I guess it's not a 'tweet' on bsky?