Ok ! Damn

This again 🙄

Healing takes time, patience, and support. If you’re living with both complex PTSD and ADHD, remember that you are not alone, and your strength is real. #ComplexPTSD #ADHD #TraumaRecovery #HealingJourney #SociopathSurvivor #BreakingTheSilence

On top of that, ADHD, something I’ve lived with my whole life, adds another layer of challenge. The difficulty with focus, organization, and emotional regulation makes it even harder to navigate through the chaos of healing.

The trauma creates a maze of anxiety, hypervigilance, and dissociation, making it hard to feel grounded.

But healing is still possible. It takes time, understanding, and support. If you’re on this journey too, remember you are not alone. Your story matters, and you have the strength to keep moving forward. #ComplexPTSD #ADHD #TraumaRecovery #HealingJourney #PTSD #BreakingTheSilence #domesticviolence

navigating life with both complex PTSD and ADHD can feel like a constant tug-of-war. The challenges of focus, organization, and emotional regulation that come with ADHD often make the recovery process feel even harder.

Complex PTSD doesn’t just affect your past; it rewires your present. The trauma of surviving a sociopathic relationship creates a maze of anxiety, hypervigilance, and dissociation, while ADHD can make it harder to ground yourself and navigate through the chaos.

So to the people in the in betweens, please don't be disheartened, please don't give up. You've done the hard part, now just take it one small step at a time. #Healing #Strength #MentalWellness #WarriorSpirit #Survivor #Empowerment

There needs to be more awareness about this distinction – understanding the difference, help survivors heal, and others protect themselves #Survivor #DiagnosedSociopath #Awareness #ReclaimingMyPower #StrengthInSurvival