@jacquieadams.bsky.social
With your hands over your heart and your belly, breathe in for 3, breathe out for 10, and let thoughts come and go.
Feelings are just feelings and thoughts are just thoughts. They come and go like clouds 🌥️
Feelings are just feelings and thoughts are just thoughts. They come and go like clouds 🌥️
July 12, 2025 at 1:36 PM
With your hands over your heart and your belly, breathe in for 3, breathe out for 10, and let thoughts come and go.
Feelings are just feelings and thoughts are just thoughts. They come and go like clouds 🌥️
Feelings are just feelings and thoughts are just thoughts. They come and go like clouds 🌥️
How? How is everything still a surprise? It doesn’t actually matter, but it’s killing me to keep reading these headlines💔
February 13, 2025 at 1:35 PM
How? How is everything still a surprise? It doesn’t actually matter, but it’s killing me to keep reading these headlines💔