Richard Drew
@itsricharddrew.bsky.social
British guy now living in LA. Proud centrist who loves Fitness, TV and Movies, Personal Growth and Golden Retrievers. Posting day to day thoughts and observations - with a few thirsty pics. Also find me on Instagram and Threads...
Always ready for a quick flex
November 6, 2025 at 2:28 AM
Always ready for a quick flex
Fit at fifty (+1)…
October 31, 2025 at 9:56 PM
Fit at fifty (+1)…
Poolside posing 💪🏼
October 24, 2025 at 8:32 PM
Poolside posing 💪🏼
When the sunset hits just right…
October 22, 2025 at 7:45 PM
When the sunset hits just right…
Beach time. Feeling buff 💪🏼
October 19, 2025 at 6:23 PM
Beach time. Feeling buff 💪🏼
A few days vacation with my husband before he turns 61 🎉
October 18, 2025 at 12:45 AM
A few days vacation with my husband before he turns 61 🎉
New toy day (it lasted about 4 hours!!!)
October 13, 2025 at 8:27 PM
New toy day (it lasted about 4 hours!!!)
Working hard to get back to this level of lean!
October 7, 2025 at 5:31 AM
Working hard to get back to this level of lean!
There is no love like the love of a golden retriever. They’re the most pure, wonderful things in the world…
October 6, 2025 at 4:12 AM
There is no love like the love of a golden retriever. They’re the most pure, wonderful things in the world…
This 51 year old guy adores Taylor Swift and loves the new album. And honestly seeing all the negativity today has been a bit exhausting and depressing. Let people like what they like…
October 4, 2025 at 4:43 AM
This 51 year old guy adores Taylor Swift and loves the new album. And honestly seeing all the negativity today has been a bit exhausting and depressing. Let people like what they like…
Thursday Throwback 💪🏼
October 2, 2025 at 11:21 PM
Thursday Throwback 💪🏼
Time for a Towel Tuesday flashback…
September 30, 2025 at 9:33 PM
Time for a Towel Tuesday flashback…
One final flex to wrap up the weekend 💪🏼
September 29, 2025 at 3:38 AM
One final flex to wrap up the weekend 💪🏼
Almost three years old… and still with the puppy dog eyes ❤️
September 26, 2025 at 8:19 PM
Almost three years old… and still with the puppy dog eyes ❤️
When the sunset lights your abs up just right 😜
September 25, 2025 at 2:48 AM
When the sunset lights your abs up just right 😜
Is there anything better than a golden retriever? 🐾🐾🐾
September 24, 2025 at 12:48 AM
Is there anything better than a golden retriever? 🐾🐾🐾
One of my best photoshoots. This guy made me look good!
September 23, 2025 at 9:43 PM
One of my best photoshoots. This guy made me look good!
September 19, 2025 at 5:02 AM
Ripped on a run…
September 16, 2025 at 8:09 PM
Ripped on a run…
New week. Still flexing
September 15, 2025 at 5:51 AM
New week. Still flexing