I use the psyllium husks added to yogurts or gelato I made. It’s tasteless so you can add it to wherever you want or you can even cook it and add it to maybe some kind of snacks to integrate, again gradually, and munch throughout the day and be 110% ready every call 🙂↕️
June 15, 2025 at 1:16 PM
I use the psyllium husks added to yogurts or gelato I made. It’s tasteless so you can add it to wherever you want or you can even cook it and add it to maybe some kind of snacks to integrate, again gradually, and munch throughout the day and be 110% ready every call 🙂↕️