It’s About DAMN Time | Personal Development Podcast
@itsaboutdamntime.bsky.social
💡 Helping you get 1% better
EVERY DAMN DAY
🧠 Self-improvement | Mindset | Mental Health
Let’s Do This…TOGETHER
EVERY DAMN DAY
🧠 Self-improvement | Mindset | Mental Health
Let’s Do This…TOGETHER
When you sleep on yourself, you give everyone access to you…
It’s time to wake up!!!
Everyone doesn’t deserve your energy.
It’s time to wake up!!!
Everyone doesn’t deserve your energy.
September 9, 2025 at 1:48 PM
When you sleep on yourself, you give everyone access to you…
It’s time to wake up!!!
Everyone doesn’t deserve your energy.
It’s time to wake up!!!
Everyone doesn’t deserve your energy.
Said what I wanted.
Did what I felt.
Lived how I actually want to live.
No overthinking.
No second-guessing.
No editing.
Just me…UNFILTERED.
How would my life change? 🤔
Did what I felt.
Lived how I actually want to live.
No overthinking.
No second-guessing.
No editing.
Just me…UNFILTERED.
How would my life change? 🤔
September 8, 2025 at 3:40 PM
Said what I wanted.
Did what I felt.
Lived how I actually want to live.
No overthinking.
No second-guessing.
No editing.
Just me…UNFILTERED.
How would my life change? 🤔
Did what I felt.
Lived how I actually want to live.
No overthinking.
No second-guessing.
No editing.
Just me…UNFILTERED.
How would my life change? 🤔
September 2, 2025 at 9:28 PM
The only things you regret are the things you didn't do…
All of my regrets are things I was scared to try. The opportunity I overthought, the people I didn’t share how I felt, the shots I didn’t take.
Take the shot. Do the thing. Tell that person.
Life is short so you may as well do the thing.
All of my regrets are things I was scared to try. The opportunity I overthought, the people I didn’t share how I felt, the shots I didn’t take.
Take the shot. Do the thing. Tell that person.
Life is short so you may as well do the thing.
July 26, 2025 at 5:50 PM
The only things you regret are the things you didn't do…
All of my regrets are things I was scared to try. The opportunity I overthought, the people I didn’t share how I felt, the shots I didn’t take.
Take the shot. Do the thing. Tell that person.
Life is short so you may as well do the thing.
All of my regrets are things I was scared to try. The opportunity I overthought, the people I didn’t share how I felt, the shots I didn’t take.
Take the shot. Do the thing. Tell that person.
Life is short so you may as well do the thing.
Any Podcast Creators out there have a Substack?
Trying to see something….
substack.com/@damnifuknow...
Trying to see something….
substack.com/@damnifuknow...
DAMN If U Know | Substack
Helping you grow, heal, and show up—one DAMN story at a time. I'm Jarratt DAMN, host of It’s About DAMN Time. Expect personal reflections, podcast deep dives, and behind-the-scenes of building a life ...
substack.com
July 25, 2025 at 8:35 PM
Any Podcast Creators out there have a Substack?
Trying to see something….
substack.com/@damnifuknow...
Trying to see something….
substack.com/@damnifuknow...
So, with everything that I’m doing, I forgot to promote I have a Substack now.
Finally getting back to my writing roots.
Read my first one and subscribe!
Here’s the link below
👇🏾
itsaboutdamntime.substack.com/p/so-here-i-...
Finally getting back to my writing roots.
Read my first one and subscribe!
Here’s the link below
👇🏾
itsaboutdamntime.substack.com/p/so-here-i-...
So Here I Am…
...from what I actually know about me!
itsaboutdamntime.substack.com
July 23, 2025 at 11:48 PM
So, with everything that I’m doing, I forgot to promote I have a Substack now.
Finally getting back to my writing roots.
Read my first one and subscribe!
Here’s the link below
👇🏾
itsaboutdamntime.substack.com/p/so-here-i-...
Finally getting back to my writing roots.
Read my first one and subscribe!
Here’s the link below
👇🏾
itsaboutdamntime.substack.com/p/so-here-i-...
You ever make a promise to yourself... and then break it?
Yeah. Me too.
I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves.
Listen to full episode here
👇🏾
pod.fo/e/30050d
Or watch full episode here
👇🏾
youtu.be/mrZaTzGGkys?...
Yeah. Me too.
I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves.
Listen to full episode here
👇🏾
pod.fo/e/30050d
Or watch full episode here
👇🏾
youtu.be/mrZaTzGGkys?...
July 22, 2025 at 5:09 PM
You ever make a promise to yourself... and then break it?
Yeah. Me too.
I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves.
Listen to full episode here
👇🏾
pod.fo/e/30050d
Or watch full episode here
👇🏾
youtu.be/mrZaTzGGkys?...
Yeah. Me too.
I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves.
Listen to full episode here
👇🏾
pod.fo/e/30050d
Or watch full episode here
👇🏾
youtu.be/mrZaTzGGkys?...
I’m just gonna say it…they need more all women’s PLEs!!!
#WWEEvolution out performed #SNME and #WWEGAB but leaps and bounds.
The women are telling better stories.
#WWEEvolution out performed #SNME and #WWEGAB but leaps and bounds.
The women are telling better stories.
July 14, 2025 at 2:27 AM
I’m just gonna say it…they need more all women’s PLEs!!!
#WWEEvolution out performed #SNME and #WWEGAB but leaps and bounds.
The women are telling better stories.
#WWEEvolution out performed #SNME and #WWEGAB but leaps and bounds.
The women are telling better stories.
July 13, 2025 at 11:45 PM
Attempting to figure out to be Jarratt again is the most overwhelming, uneasy, frustrating thing I’ve ever had to do.
And honestly I feel like I suck at it.
I’m gonna keep trying but please believe me when I tell you…I don’t know what I’m doing!
And honestly I feel like I suck at it.
I’m gonna keep trying but please believe me when I tell you…I don’t know what I’m doing!
July 5, 2025 at 4:43 PM
Attempting to figure out to be Jarratt again is the most overwhelming, uneasy, frustrating thing I’ve ever had to do.
And honestly I feel like I suck at it.
I’m gonna keep trying but please believe me when I tell you…I don’t know what I’m doing!
And honestly I feel like I suck at it.
I’m gonna keep trying but please believe me when I tell you…I don’t know what I’m doing!
Just know that I’m the type of friend that is very encouraging when you tell me about a problem the first time.
The second time: less encouraging, more direct
The third time: all the way direct.
The fourth time: WHAT THE F*** are we doing?
Are you gonna 💩 or get off the pot?!?!?! 🤦🏾♂️🤷🏾♂️😮💨
The second time: less encouraging, more direct
The third time: all the way direct.
The fourth time: WHAT THE F*** are we doing?
Are you gonna 💩 or get off the pot?!?!?! 🤦🏾♂️🤷🏾♂️😮💨
July 4, 2025 at 8:41 PM
Just know that I’m the type of friend that is very encouraging when you tell me about a problem the first time.
The second time: less encouraging, more direct
The third time: all the way direct.
The fourth time: WHAT THE F*** are we doing?
Are you gonna 💩 or get off the pot?!?!?! 🤦🏾♂️🤷🏾♂️😮💨
The second time: less encouraging, more direct
The third time: all the way direct.
The fourth time: WHAT THE F*** are we doing?
Are you gonna 💩 or get off the pot?!?!?! 🤦🏾♂️🤷🏾♂️😮💨
Tonight, I’m drinking tequila and editing podcast episodes…
But tomorrow, I’m drinking tequila and editing podcast episodes.
Anyone want to guess what I’m doing for the rest of the weekend?
But tomorrow, I’m drinking tequila and editing podcast episodes.
Anyone want to guess what I’m doing for the rest of the weekend?
July 4, 2025 at 2:24 AM
Tonight, I’m drinking tequila and editing podcast episodes…
But tomorrow, I’m drinking tequila and editing podcast episodes.
Anyone want to guess what I’m doing for the rest of the weekend?
But tomorrow, I’m drinking tequila and editing podcast episodes.
Anyone want to guess what I’m doing for the rest of the weekend?
I am currently having what I think is an anxiety attack.
How the hell do you have anxiety from good news?
Jeez!!!
#anxiety #highfunctioninganxiety ##mentalhealthmatters
How the hell do you have anxiety from good news?
Jeez!!!
#anxiety #highfunctioninganxiety ##mentalhealthmatters
July 3, 2025 at 1:37 AM
I am currently having what I think is an anxiety attack.
How the hell do you have anxiety from good news?
Jeez!!!
#anxiety #highfunctioninganxiety ##mentalhealthmatters
How the hell do you have anxiety from good news?
Jeez!!!
#anxiety #highfunctioninganxiety ##mentalhealthmatters
I’m doing a DAMN University giveaway.
🔥 Subscribe to my YouTube channel
youtube.com/@ItsAboutDAMNTimePod
📸 Screenshot and DM me proof
🎯 When we hit 100 subscribers, I’m sending out a free DAMN U shirt to one of y’all
#itsaboutdamntime #podcast #giveawayalert
🔥 Subscribe to my YouTube channel
youtube.com/@ItsAboutDAMNTimePod
📸 Screenshot and DM me proof
🎯 When we hit 100 subscribers, I’m sending out a free DAMN U shirt to one of y’all
#itsaboutdamntime #podcast #giveawayalert
July 3, 2025 at 1:34 AM
I’m doing a DAMN University giveaway.
🔥 Subscribe to my YouTube channel
youtube.com/@ItsAboutDAMNTimePod
📸 Screenshot and DM me proof
🎯 When we hit 100 subscribers, I’m sending out a free DAMN U shirt to one of y’all
#itsaboutdamntime #podcast #giveawayalert
🔥 Subscribe to my YouTube channel
youtube.com/@ItsAboutDAMNTimePod
📸 Screenshot and DM me proof
🎯 When we hit 100 subscribers, I’m sending out a free DAMN U shirt to one of y’all
#itsaboutdamntime #podcast #giveawayalert
July 2, 2025 at 5:58 AM
This John Cena vs C.M. Punk match looks like I’m watching one of their matches from 2011 in Super Duper Slow Motion. 😂😂😂
#WWENOC #wrestling #WWE
#WWENOC #wrestling #WWE
June 28, 2025 at 7:48 PM
This John Cena vs C.M. Punk match looks like I’m watching one of their matches from 2011 in Super Duper Slow Motion. 😂😂😂
#WWENOC #wrestling #WWE
#WWENOC #wrestling #WWE
Reposted by It’s About DAMN Time | Personal Development Podcast
The KC offensive line is just getting shellacked by that Philly D. Mahomes is gonna need some biofreeze on tonight. Damn.
February 10, 2025 at 2:47 AM
The KC offensive line is just getting shellacked by that Philly D. Mahomes is gonna need some biofreeze on tonight. Damn.
I saw a post about 2024 being a rough year and that a lot of battles were suffered in silence
I don’t know if I can call this year a rough year. I mean I took some uppercuts from it but I’m still here. Still fighting.
I think what makes a year rough is not what knocks you down but how you get up
I don’t know if I can call this year a rough year. I mean I took some uppercuts from it but I’m still here. Still fighting.
I think what makes a year rough is not what knocks you down but how you get up
December 11, 2024 at 2:31 PM
I saw a post about 2024 being a rough year and that a lot of battles were suffered in silence
I don’t know if I can call this year a rough year. I mean I took some uppercuts from it but I’m still here. Still fighting.
I think what makes a year rough is not what knocks you down but how you get up
I don’t know if I can call this year a rough year. I mean I took some uppercuts from it but I’m still here. Still fighting.
I think what makes a year rough is not what knocks you down but how you get up
I ain’t saying I’m gonna leave ChatGPT but…
Perplexity.ai might be my new side piece and Claude.ai is still that dude.
😂😂😂
Perplexity.ai might be my new side piece and Claude.ai is still that dude.
😂😂😂
December 5, 2024 at 2:43 AM
I ain’t saying I’m gonna leave ChatGPT but…
Perplexity.ai might be my new side piece and Claude.ai is still that dude.
😂😂😂
Perplexity.ai might be my new side piece and Claude.ai is still that dude.
😂😂😂
Reposted by It’s About DAMN Time | Personal Development Podcast
When I say a gift doesn’t belong to you, it means that God or the Universe granted you an ability.
You don’t know where it comes from, how it works, or if there is a limited supply.
Bless the 🌎 with your Gifts. Change someone’s life for the better!
#giftfromgod #useitorloseit #changetheworld
You don’t know where it comes from, how it works, or if there is a limited supply.
Bless the 🌎 with your Gifts. Change someone’s life for the better!
#giftfromgod #useitorloseit #changetheworld
November 25, 2024 at 3:04 PM
When I say a gift doesn’t belong to you, it means that God or the Universe granted you an ability.
You don’t know where it comes from, how it works, or if there is a limited supply.
Bless the 🌎 with your Gifts. Change someone’s life for the better!
#giftfromgod #useitorloseit #changetheworld
You don’t know where it comes from, how it works, or if there is a limited supply.
Bless the 🌎 with your Gifts. Change someone’s life for the better!
#giftfromgod #useitorloseit #changetheworld
Am I the only one that still struggles with this?
November 22, 2024 at 11:23 PM
Am I the only one that still struggles with this?
Think about hobbies, characters or ppl you admired. Cause we all have a thing.
She’s right of course. Smart and wise. lol.
She’s right of course. Smart and wise. lol.
November 22, 2024 at 11:23 PM
Think about hobbies, characters or ppl you admired. Cause we all have a thing.
She’s right of course. Smart and wise. lol.
She’s right of course. Smart and wise. lol.
I had a friend that told me to meditate on my childhood
November 22, 2024 at 11:22 PM
I had a friend that told me to meditate on my childhood
Did I choose incorrectly?
Is the choice made from your passion or what you are innately good at?
Is the choice made from your passion or what you are innately good at?
November 22, 2024 at 11:22 PM
Did I choose incorrectly?
Is the choice made from your passion or what you are innately good at?
Is the choice made from your passion or what you are innately good at?