IsEneff
@iseneff.bsky.social
Writing haikus, sharing mental health thoughts, and trying to add good things to this world. (Trying). If there’s a typo I probably wasn’t wearing my glasses.
I’m on a journey to know my soul. My soul is singing, and it wants me to listen to the song. The song is of peace, belonging, and love. I am accepted. I am protected. Through my soul I am free. #druidsky #pagansky #mentalhealth /|\
February 10, 2025 at 4:58 AM
I’m on a journey to know my soul. My soul is singing, and it wants me to listen to the song. The song is of peace, belonging, and love. I am accepted. I am protected. Through my soul I am free. #druidsky #pagansky #mentalhealth /|\
Walking in the park and picking up trash along the way. #druidsky #pagansky #mentalhealth #nature /|\
February 9, 2025 at 9:29 PM
Walking in the park and picking up trash along the way. #druidsky #pagansky #mentalhealth #nature /|\
February 3, 2025 at 3:50 PM
My first ever #brigidcross
#imbolc #druidsky #pagansky #journaling
I didn’t have reeds but I had paper that could mimic reeds.
#imbolc #druidsky #pagansky #journaling
I didn’t have reeds but I had paper that could mimic reeds.
February 1, 2025 at 4:38 PM
My first ever #brigidcross
#imbolc #druidsky #pagansky #journaling
I didn’t have reeds but I had paper that could mimic reeds.
#imbolc #druidsky #pagansky #journaling
I didn’t have reeds but I had paper that could mimic reeds.
I really am trying not to feel hopeless. It’s not doing anyone good for me to feel this way. But all I hear every day is bad news that gets worse and worse. To quote office space:
January 24, 2025 at 2:09 PM
I really am trying not to feel hopeless. It’s not doing anyone good for me to feel this way. But all I hear every day is bad news that gets worse and worse. To quote office space:
#druids had a practice of slowing down and observing #nature
Having a journal of observations has many #mentalhealth benefits too as you practice #mindfullness /|\
Having a journal of observations has many #mentalhealth benefits too as you practice #mindfullness /|\
January 14, 2025 at 2:53 PM
#druids had a practice of slowing down and observing #nature
Having a journal of observations has many #mentalhealth benefits too as you practice #mindfullness /|\
Having a journal of observations has many #mentalhealth benefits too as you practice #mindfullness /|\
As I post this I think “This is such BS!” But as sure as I practice this on bad days that I start to savor the good in my life. You tend to find what you look for.
#mentalhealth #mindfullness
#mentalhealth #mindfullness
January 10, 2025 at 3:53 PM
As I post this I think “This is such BS!” But as sure as I practice this on bad days that I start to savor the good in my life. You tend to find what you look for.
#mentalhealth #mindfullness
#mentalhealth #mindfullness
It’s okay to slow down and care for yourself before adding more to your plate.
#mentalhealth #selfcare #haiku
#mentalhealth #selfcare #haiku
January 8, 2025 at 2:33 PM
It’s okay to slow down and care for yourself before adding more to your plate.
#mentalhealth #selfcare #haiku
#mentalhealth #selfcare #haiku
3 sets of 7 leaf clovers. What is luck? Is it that we are attuned with the world around us, making us more capable? Is it a cosmic dice rile? I believe by focusing on what’s right in front of us, we may perceive things that others consider lucky. /|\ #mentalhealth #beingpresent
January 3, 2025 at 6:38 PM
3 sets of 7 leaf clovers. What is luck? Is it that we are attuned with the world around us, making us more capable? Is it a cosmic dice rile? I believe by focusing on what’s right in front of us, we may perceive things that others consider lucky. /|\ #mentalhealth #beingpresent
Today is a great day to set intentions and goals. My personal intention is not to focus on what’s wrong with me or diagnose my mental health. Instead I’d like to focus on what I am apart of and how I can add value. But just surviving might be enough too. /|\ #mentalhealth
January 1, 2025 at 11:15 PM
Today is a great day to set intentions and goals. My personal intention is not to focus on what’s wrong with me or diagnose my mental health. Instead I’d like to focus on what I am apart of and how I can add value. But just surviving might be enough too. /|\ #mentalhealth
January 1, 2025 at 5:32 PM
I am working on reframing my problems as things that are done too me toward things that are done for me. Not all problems, but the ones that are forcing me to reprioritize my life. What are your problems teaching you? #mentalhealth #wellbeing
December 23, 2024 at 3:46 PM
I am working on reframing my problems as things that are done too me toward things that are done for me. Not all problems, but the ones that are forcing me to reprioritize my life. What are your problems teaching you? #mentalhealth #wellbeing
December 22, 2024 at 3:57 PM
There is so much to grieve for that needs to be expressed in tears. Grieving is about forming a new life after the loss of something important. Recently I’m grieving over the loss of my community and sense of belonging. I will find new community but for now I grieve. #mentalhealth #grief #haiku
December 17, 2024 at 2:28 PM
There is so much to grieve for that needs to be expressed in tears. Grieving is about forming a new life after the loss of something important. Recently I’m grieving over the loss of my community and sense of belonging. I will find new community but for now I grieve. #mentalhealth #grief #haiku
I love my cat… I love my cat…
December 17, 2024 at 2:07 AM
I love my cat… I love my cat…
November 30, 2024 at 8:53 PM
I can’t fix this broken world for you. But I can listen, show #kindness and remind you that you still matter. Keep your chin high even as tears stream down your face. You are worthy of love.
#healing #mentalhealth
#healing #mentalhealth
November 30, 2024 at 3:06 AM
I can’t fix this broken world for you. But I can listen, show #kindness and remind you that you still matter. Keep your chin high even as tears stream down your face. You are worthy of love.
#healing #mentalhealth
#healing #mentalhealth
You may feel off today. Self care is in order. #Meditate, breath, and get cozy. You are worthy of love and full of value. #mentalhealth #selfcare #disregulation
November 29, 2024 at 2:28 PM
You may feel off today. Self care is in order. #Meditate, breath, and get cozy. You are worthy of love and full of value. #mentalhealth #selfcare #disregulation
Here’s a picture of my cat looking sad that you have so little faith that I’m a real person.
November 29, 2024 at 12:51 AM
Here’s a picture of my cat looking sad that you have so little faith that I’m a real person.
November 28, 2024 at 10:43 PM