What can I say about my #firstlove #dance on #internationaldanceday dance is written into my genetic code, it is part of every fiber of my being, I am the person I am today because of dance. I’ve been #dancing for 34 years and teaching dance for 22 years,can’t stop and won’t stop! #dancer #dancelife

Your girl put her #8inchheels on in #pole tonight for the first time since September when I severely sprained my ankle! I was only in them for 20 minutes but it felt so good! I’ve missed being over 6 feet tall! #pole #poledance #fyp #dance #dancer #poledancer @studio.oxo

The #picture on the left is from two years ago when I was down 30 pounds, the picture in the center is from last year where I was down 85 pounds, and the one on the right is from tonight where I’m now down 115 pounds!!!

I’ll be wearing blue on Wednesday!

I’m so #proud of these 2! They did such an amazing job with the piece I #choreographed on them @mhsa_dance_department concert last night! I gave them a classical #musicaltheater #dance & they had to do it in #heels & they nailed it! #dancelife #danceteacher #danceteacherlife #mhsaproud #mpsproud

Come on out on Friday night & support the #arts in our #publicschools #mhsa has been 1 of my homes since 2002! Come support amazing #dancers and the #fabulous #choreography that the #choreographers have set on them! You won’t be disappointed! #dance #dancelife #fyp #mpsproud @mhsa_dance_department

Look at these good bois! My days are better because of these best bois! They make me happy in these uncertain times! #dogmom

Really struggling tonight, with he who must not be named taking power again tomorrow… just sick…. My anxiety is through the roof!

I had 10 hours of dance this weekend…. 3 on Friday, 4 on Saturday, and 3 hours today…. My body is feeling this, especially my foot. This cold weather isn’t helping either. I’m really feeling my age today… lol!

glad to be here!