In other news here’s a video of me in the gym this morning!

This might not be exciting for anyone else but for me it’s a happy moment!

I’ve sold my first mug!

#sublamination
#smallbusiness
#irun

Back in the gym! Being injured sucks! Hopefully this is the start of the road back to running!

Today was a mix of cross trainer, ski-erg, assault bike and the good old rower!

What exercise do you recommend that’s not running!

#running #gym #workout #injured #strava #irun

Nice to wake up to three orders, two medal hangers and a set of lights off to the USA!

Yes I packed these whilst in my dressing gown sipping coffee!

#running #runsky #irun #shipping #tuesday #coffee

Just adding these to my Etsy Shop! What do you think of them?

#running #runningmug #runnersgift #giftsforrunners #irun #irunonline