Finished my ninth marathon (including the five that were part of Ironmans) at #ShiprockMarathon on Saturday! Beat my previous best marathon time from Philly 2009 by 21 minutes! 2009 32 years old 5:25:59 2025 48 years old 5:04:47 Fourth place in my age group!

Winter is magical!

Balancing tri training with skiing! All about balance! We sure could use some big snow storms here in SWCO! #skiseason #colorado #protectourwinters #skipurgatory

Tiny pool swim workout this morning. 15 yards is as small as Garmin goes, and I’m pretty sure this is smaller, but I swam! #triathlon #swim #ironmantraining

Pool schedule was abbreviated this week, so today’s swim turned into a hike/puppy play date for our girl dog and me. She and her buddies even found a couple of deer legs discarded by a hunter. Now she’s sleeping off the adventure!

These two #heelers make every day better!
#rescuedogs

It’s that time of year when I’m balancing actual #Ironman training with purely recreational activities like mountain biking and skiing. Excited about the upcoming season though! Spring #marathon and fall Ironman! Photo from Monument Valley Half Marathon a week ago!