Ipek Williamson
@ipekw.bsky.social
I am a Transformation Coach, Insight Timer Meditation Guide, Speaker, Author. My motto in life is, Change Means Possibility. I see La Vie En Rose... https://linktr.ee/IpekWilliamson
Pinned
In August 2026, I’ll join the Iceland Eclipse Festival 🌑✨ to witness the total solar eclipse and contribute by teaching + leading meditations. A once-in-a-lifetime blend of awe, music, wisdom, and community. Join us at www.icelandeclipse.com
Wordle 1,630 3/6
⬜⬜🟨⬜⬜
🟩⬜🟩🟩🟩
🟩🟩🟩🟩🟩
⬜⬜🟨⬜⬜
🟩⬜🟩🟩🟩
🟩🟩🟩🟩🟩
December 6, 2025 at 12:40 AM
Wordle 1,630 3/6
⬜⬜🟨⬜⬜
🟩⬜🟩🟩🟩
🟩🟩🟩🟩🟩
⬜⬜🟨⬜⬜
🟩⬜🟩🟩🟩
🟩🟩🟩🟩🟩
Wordle 1,627 2/6
🟩⬜🟨🟩⬜
🟩🟩🟩🟩🟩
🎊🎉🎊
🟩⬜🟨🟩⬜
🟩🟩🟩🟩🟩
🎊🎉🎊
December 3, 2025 at 1:23 AM
Wordle 1,627 2/6
🟩⬜🟨🟩⬜
🟩🟩🟩🟩🟩
🎊🎉🎊
🟩⬜🟨🟩⬜
🟩🟩🟩🟩🟩
🎊🎉🎊
The Foundations of Eastern Wisdom series is now complete.
All sessions are on #YouTube, and the guided meditations are now together in one Insight Timer playlist. Links in comments 👇👇👇 For anyone seeking clarity, grounding, or reflection.
#EasternWisdom #Meditation #Mindfulness #InsightTimer
All sessions are on #YouTube, and the guided meditations are now together in one Insight Timer playlist. Links in comments 👇👇👇 For anyone seeking clarity, grounding, or reflection.
#EasternWisdom #Meditation #Mindfulness #InsightTimer
December 2, 2025 at 6:22 PM
The Foundations of Eastern Wisdom series is now complete.
All sessions are on #YouTube, and the guided meditations are now together in one Insight Timer playlist. Links in comments 👇👇👇 For anyone seeking clarity, grounding, or reflection.
#EasternWisdom #Meditation #Mindfulness #InsightTimer
All sessions are on #YouTube, and the guided meditations are now together in one Insight Timer playlist. Links in comments 👇👇👇 For anyone seeking clarity, grounding, or reflection.
#EasternWisdom #Meditation #Mindfulness #InsightTimer
Wordle 1,626 4/6
🟨⬜🟩⬜🟨
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
Seriously!?!
🟨⬜🟩⬜🟨
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
Seriously!?!
December 2, 2025 at 12:10 AM
Wordle 1,626 4/6
🟨⬜🟩⬜🟨
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
Seriously!?!
🟨⬜🟩⬜🟨
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
Seriously!?!
What if success began with #presence rather than #pressure?
We spend so much time trying to improve what we do and not nearly enough time noticing who we are while we do it.
A question to reflect on today: Who are you becoming through the way you live your life?
#leadership #selfinquiry #presence
We spend so much time trying to improve what we do and not nearly enough time noticing who we are while we do it.
A question to reflect on today: Who are you becoming through the way you live your life?
#leadership #selfinquiry #presence
December 1, 2025 at 8:25 PM
What if success began with #presence rather than #pressure?
We spend so much time trying to improve what we do and not nearly enough time noticing who we are while we do it.
A question to reflect on today: Who are you becoming through the way you live your life?
#leadership #selfinquiry #presence
We spend so much time trying to improve what we do and not nearly enough time noticing who we are while we do it.
A question to reflect on today: Who are you becoming through the way you live your life?
#leadership #selfinquiry #presence
My article Lessons from Bali: Living with the Sacred in Everyday #Life is now published on BizCatalyst360.
#Bali taught me so much about #presence, #respect, #generosity, and the quiet #joy woven into ordinary moments.
🔗in the comments 👇
#Mindfulness #Presence #BizCatalyst360
#Bali taught me so much about #presence, #respect, #generosity, and the quiet #joy woven into ordinary moments.
🔗in the comments 👇
#Mindfulness #Presence #BizCatalyst360
November 29, 2025 at 5:59 PM
My article Lessons from Bali: Living with the Sacred in Everyday #Life is now published on BizCatalyst360.
#Bali taught me so much about #presence, #respect, #generosity, and the quiet #joy woven into ordinary moments.
🔗in the comments 👇
#Mindfulness #Presence #BizCatalyst360
#Bali taught me so much about #presence, #respect, #generosity, and the quiet #joy woven into ordinary moments.
🔗in the comments 👇
#Mindfulness #Presence #BizCatalyst360
The friendships that shape us most rarely come from sameness.
They come from people who think differently, live differently, see differently—and stretch us because of it.
Open yourself to the people who don’t mirror you.
They may become the ones who change you.
#Friendship #Growth
They come from people who think differently, live differently, see differently—and stretch us because of it.
Open yourself to the people who don’t mirror you.
They may become the ones who change you.
#Friendship #Growth
November 26, 2025 at 5:01 PM
The friendships that shape us most rarely come from sameness.
They come from people who think differently, live differently, see differently—and stretch us because of it.
Open yourself to the people who don’t mirror you.
They may become the ones who change you.
#Friendship #Growth
They come from people who think differently, live differently, see differently—and stretch us because of it.
Open yourself to the people who don’t mirror you.
They may become the ones who change you.
#Friendship #Growth
A new week is a reminder that progress begins in the inner shift long before the outer results appear.
The moment you choose a clearer attitude, a calmer mind, or a stronger #commitment, you set a new course for everything that follows.
#MotivationMonday #Mindset #Leadership #Growth #Monday
The moment you choose a clearer attitude, a calmer mind, or a stronger #commitment, you set a new course for everything that follows.
#MotivationMonday #Mindset #Leadership #Growth #Monday
November 24, 2025 at 7:14 PM
A new week is a reminder that progress begins in the inner shift long before the outer results appear.
The moment you choose a clearer attitude, a calmer mind, or a stronger #commitment, you set a new course for everything that follows.
#MotivationMonday #Mindset #Leadership #Growth #Monday
The moment you choose a clearer attitude, a calmer mind, or a stronger #commitment, you set a new course for everything that follows.
#MotivationMonday #Mindset #Leadership #Growth #Monday
Every time we give him a bone, Happy barks at it for a while first, before devouring it. Does your dog do the same? #HappyMoments
November 23, 2025 at 5:33 PM
Every time we give him a bone, Happy barks at it for a while first, before devouring it. Does your dog do the same? #HappyMoments
#Fairness isn’t abstract; it’s lived.
In how we listen, how we treat people, and how we show up.
Small acts shift cultures more than we realize.
I wrote more about this in my newest Limitless Insights article. If fairness matters to you, give it a read. Link in the comments 👇
#LimitlessInsights
In how we listen, how we treat people, and how we show up.
Small acts shift cultures more than we realize.
I wrote more about this in my newest Limitless Insights article. If fairness matters to you, give it a read. Link in the comments 👇
#LimitlessInsights
November 23, 2025 at 4:09 PM
#Fairness isn’t abstract; it’s lived.
In how we listen, how we treat people, and how we show up.
Small acts shift cultures more than we realize.
I wrote more about this in my newest Limitless Insights article. If fairness matters to you, give it a read. Link in the comments 👇
#LimitlessInsights
In how we listen, how we treat people, and how we show up.
Small acts shift cultures more than we realize.
I wrote more about this in my newest Limitless Insights article. If fairness matters to you, give it a read. Link in the comments 👇
#LimitlessInsights
In August 2026, I’ll join the Iceland Eclipse Festival 🌑✨ to witness the total solar eclipse and contribute by teaching + leading meditations. A once-in-a-lifetime blend of awe, music, wisdom, and community. Join us at www.icelandeclipse.com
November 23, 2025 at 3:10 PM
In August 2026, I’ll join the Iceland Eclipse Festival 🌑✨ to witness the total solar eclipse and contribute by teaching + leading meditations. A once-in-a-lifetime blend of awe, music, wisdom, and community. Join us at www.icelandeclipse.com
Wordle 1,617 3/6
🟨⬜⬜🟨⬜
⬜🟨🟩🟩🟩
🟩🟩🟩🟩🟩
🟨⬜⬜🟨⬜
⬜🟨🟩🟩🟩
🟩🟩🟩🟩🟩
November 22, 2025 at 9:51 PM
Wordle 1,617 3/6
🟨⬜⬜🟨⬜
⬜🟨🟩🟩🟩
🟩🟩🟩🟩🟩
🟨⬜⬜🟨⬜
⬜🟨🟩🟩🟩
🟩🟩🟩🟩🟩
A moment from last Friday’s session.
Tomorrow I will guide Session 8: Sat Chit Ananda.
Truth. Consciousness. Bliss.
You are welcome to join me live on Insight Timer at insig.ht/cnjKoPlcsYb?...
#Mindfulness #InnerGrowth #MeditationSeries #SatChitAnanda #InsightTimer
Tomorrow I will guide Session 8: Sat Chit Ananda.
Truth. Consciousness. Bliss.
You are welcome to join me live on Insight Timer at insig.ht/cnjKoPlcsYb?...
#Mindfulness #InnerGrowth #MeditationSeries #SatChitAnanda #InsightTimer
November 20, 2025 at 4:31 PM
A moment from last Friday’s session.
Tomorrow I will guide Session 8: Sat Chit Ananda.
Truth. Consciousness. Bliss.
You are welcome to join me live on Insight Timer at insig.ht/cnjKoPlcsYb?...
#Mindfulness #InnerGrowth #MeditationSeries #SatChitAnanda #InsightTimer
Tomorrow I will guide Session 8: Sat Chit Ananda.
Truth. Consciousness. Bliss.
You are welcome to join me live on Insight Timer at insig.ht/cnjKoPlcsYb?...
#Mindfulness #InnerGrowth #MeditationSeries #SatChitAnanda #InsightTimer
November 19, 2025 at 4:50 PM
Reminder for Everyone!
Happy Wednesday!
Happy Wednesday!
November 19, 2025 at 4:48 PM
Reminder for Everyone!
Happy Wednesday!
Happy Wednesday!
#Leadership rooted in #humility and #patience feels different.
It creates ease.
It strengthens #trust.
Recent reflections from Meredith Bell @MeredithBell.bsky.social and Simon Sinek brought me back to how deeply these qualities matter in any room, any role, any #season of #growth.
#SimonSinek
It creates ease.
It strengthens #trust.
Recent reflections from Meredith Bell @MeredithBell.bsky.social and Simon Sinek brought me back to how deeply these qualities matter in any room, any role, any #season of #growth.
#SimonSinek
November 19, 2025 at 4:47 PM
#Leadership rooted in #humility and #patience feels different.
It creates ease.
It strengthens #trust.
Recent reflections from Meredith Bell @MeredithBell.bsky.social and Simon Sinek brought me back to how deeply these qualities matter in any room, any role, any #season of #growth.
#SimonSinek
It creates ease.
It strengthens #trust.
Recent reflections from Meredith Bell @MeredithBell.bsky.social and Simon Sinek brought me back to how deeply these qualities matter in any room, any role, any #season of #growth.
#SimonSinek
Most of #life is a #reflection of our inner #space. The #world responds to our #clarity, our #presence, and our #patterns.
When we step out of old #conditioning, the outer #landscape begins to match our inner #alignment. There is no divide. Inner shifts shape outer outcomes.
#Leadership #Awareness
When we step out of old #conditioning, the outer #landscape begins to match our inner #alignment. There is no divide. Inner shifts shape outer outcomes.
#Leadership #Awareness
November 18, 2025 at 7:15 PM
Most of #life is a #reflection of our inner #space. The #world responds to our #clarity, our #presence, and our #patterns.
When we step out of old #conditioning, the outer #landscape begins to match our inner #alignment. There is no divide. Inner shifts shape outer outcomes.
#Leadership #Awareness
When we step out of old #conditioning, the outer #landscape begins to match our inner #alignment. There is no divide. Inner shifts shape outer outcomes.
#Leadership #Awareness
Wordle 1,612 2/6
🟩⬜🟩⬜⬜
🟩🟩🟩🟩🟩
What?!! 🎉🥰🤭
🟩⬜🟩⬜⬜
🟩🟩🟩🟩🟩
What?!! 🎉🥰🤭
November 17, 2025 at 11:49 PM
Wordle 1,612 2/6
🟩⬜🟩⬜⬜
🟩🟩🟩🟩🟩
What?!! 🎉🥰🤭
🟩⬜🟩⬜⬜
🟩🟩🟩🟩🟩
What?!! 🎉🥰🤭
This morning on Insight Timer, we explored the calm behind our thoughts and emotions and how this awareness shapes how we show up each day. If you missed the session, the full recording is now available on YouTube youtube.com/live/q-ddaNc....
#mindfulness #insighttimer #awareness #presence
#mindfulness #insighttimer #awareness #presence
November 14, 2025 at 9:04 PM
This morning on Insight Timer, we explored the calm behind our thoughts and emotions and how this awareness shapes how we show up each day. If you missed the session, the full recording is now available on YouTube youtube.com/live/q-ddaNc....
#mindfulness #insighttimer #awareness #presence
#mindfulness #insighttimer #awareness #presence
There is a growing need for steady #kindness in a world that often feels strained. Today, on World Kindness Day, let's keep that in mind, meet one another with #respect and #understanding, and set a higher standard for how we show up.
November 13, 2025 at 3:49 PM
There is a growing need for steady #kindness in a world that often feels strained. Today, on World Kindness Day, let's keep that in mind, meet one another with #respect and #understanding, and set a higher standard for how we show up.
November 12, 2025 at 11:09 PM
From Guidance to Independence
www.linkedin.com/pulse/from-g...
www.linkedin.com/pulse/from-g...
From Guidance to Independence
"Good guidance is like sunlight..
www.linkedin.com
November 9, 2025 at 3:43 PM
From Guidance to Independence
www.linkedin.com/pulse/from-g...
www.linkedin.com/pulse/from-g...
A great coach celebrates the day their guidance is no longer needed.
Because the goal was never to create dependence — it was to create strength.
Just published a new piece on what it really means to lead with the intention of making yourself unnecessary.
Link in the comments 👇
Because the goal was never to create dependence — it was to create strength.
Just published a new piece on what it really means to lead with the intention of making yourself unnecessary.
Link in the comments 👇
November 9, 2025 at 3:41 PM
A great coach celebrates the day their guidance is no longer needed.
Because the goal was never to create dependence — it was to create strength.
Just published a new piece on what it really means to lead with the intention of making yourself unnecessary.
Link in the comments 👇
Because the goal was never to create dependence — it was to create strength.
Just published a new piece on what it really means to lead with the intention of making yourself unnecessary.
Link in the comments 👇
Wordle 1,603 3/6
⬜🟩🟨⬜🟩
🟩🟩⬜🟩🟩
🟩🟩🟩🟩🟩
⬜🟩🟨⬜🟩
🟩🟩⬜🟩🟩
🟩🟩🟩🟩🟩
November 8, 2025 at 7:35 PM
Wordle 1,603 3/6
⬜🟩🟨⬜🟩
🟩🟩⬜🟩🟩
🟩🟩🟩🟩🟩
⬜🟩🟨⬜🟩
🟩🟩⬜🟩🟩
🟩🟩🟩🟩🟩
Wordle 1,602 3/6
⬜🟨⬜⬜🟨
⬜🟨⬜🟨🟨
🟩🟩🟩🟩🟩
⬜🟨⬜⬜🟨
⬜🟨⬜🟨🟨
🟩🟩🟩🟩🟩
November 8, 2025 at 2:36 AM
Wordle 1,602 3/6
⬜🟨⬜⬜🟨
⬜🟨⬜🟨🟨
🟩🟩🟩🟩🟩
⬜🟨⬜⬜🟨
⬜🟨⬜🟨🟨
🟩🟩🟩🟩🟩