Intol
intol0913.bsky.social
Intol
@intol0913.bsky.social
Post 75 Hard update: Carbs are *wild* man. I feel like a god damn super hero actually having energy in here again. Also ARMS 💪
September 23, 2025 at 1:47 PM
75 Hard: Complete

Starting Weight, June 28th: 229.8lbs.
Ending Weight, September 11th: 189.6lbs.
Total Weight Loss: 30.2lbs.
September 11, 2025 at 11:06 AM
75 Hard, DAY 75:
September 10, 2025 at 10:54 AM
75 Hard, Day 74: One. More. Day.
September 9, 2025 at 1:39 PM
75 Hard, Day 73: still sick. Today is gonna suck
September 8, 2025 at 12:41 PM
75 Hard, Day 72: my demonspawn children brought the school sickness home. Sore throat, coughing, temp of over 100. Ultimate test of willpower incoming.
September 7, 2025 at 6:05 PM
75 Hard, Day 71:
September 6, 2025 at 10:28 AM
75 Hard, Day 70: In the 70s. Homestretch baby!
September 5, 2025 at 11:18 AM
75 Hard, Day 69: nice.
September 4, 2025 at 10:40 AM
75 Hard, Day 68: 8 days left.
September 3, 2025 at 11:20 AM
75 Hard, Day 67:
September 3, 2025 at 12:04 AM
75 Hard, Day 66:
September 1, 2025 at 1:02 PM
75 Hard, Day 65: 11 days left (including today).
August 31, 2025 at 2:14 PM
75 Hard, Day 64:
August 30, 2025 at 11:44 AM
75 Hard, Day 63:
August 29, 2025 at 11:56 AM
75 Hard, Day 62:
August 28, 2025 at 12:27 PM
75 Hard, Day 61:
August 27, 2025 at 11:28 AM
75 Hard, Day 60:
August 26, 2025 at 11:37 AM
75 Hard, Day 59:
August 25, 2025 at 10:47 PM
75 Hard, Day 58:
August 24, 2025 at 12:42 PM
75 Hard, Day 57: 195.2lbs, 16.5% bodyfat. Over 30lbs in under 60 days.
August 23, 2025 at 2:36 PM
75 Hard, Day 56:
August 22, 2025 at 11:02 AM
75 Hard, Day 55:
August 21, 2025 at 12:34 PM
75 Hard, Day 54: 3 weeks left.
August 20, 2025 at 11:03 AM
75 Hard, Day 53:
August 19, 2025 at 1:38 PM