Intentionally Bare
@intentionallybare.bsky.social
It’s not about being perfect... it’s about being comfortable in your own skin.
Feeling healthy, empowered, and energetic...this is what a Low-carb High Protein Lifestyle has done for me.
Leta Deley
Founder & CEO
Feeling healthy, empowered, and energetic...this is what a Low-carb High Protein Lifestyle has done for me.
Leta Deley
Founder & CEO
Start your morning with a low carb, high fat breakfast to help fuel your day & keep sugars cravings at bay.
Here is my recipe for this Green smoothie:
intentionallybare.com/pages/all-re...
#macrofriendlyrecipes #lowcarbhighfat #greensmoothies #bonebroth #mctoil
Here is my recipe for this Green smoothie:
intentionallybare.com/pages/all-re...
#macrofriendlyrecipes #lowcarbhighfat #greensmoothies #bonebroth #mctoil
January 25, 2026 at 3:55 AM
Start your morning with a low carb, high fat breakfast to help fuel your day & keep sugars cravings at bay.
Here is my recipe for this Green smoothie:
intentionallybare.com/pages/all-re...
#macrofriendlyrecipes #lowcarbhighfat #greensmoothies #bonebroth #mctoil
Here is my recipe for this Green smoothie:
intentionallybare.com/pages/all-re...
#macrofriendlyrecipes #lowcarbhighfat #greensmoothies #bonebroth #mctoil
Still waiting for the “perfect” time to start?
Our FREE 30-Day Consistency Challenge going, but it’s never too late to join.
This isn’t about resolutions or quick fixes. It’s about building foundations, one small, consistent habit at a time.
Join us:
www.facebook.com/share/g/1Fvb...
Our FREE 30-Day Consistency Challenge going, but it’s never too late to join.
This isn’t about resolutions or quick fixes. It’s about building foundations, one small, consistent habit at a time.
Join us:
www.facebook.com/share/g/1Fvb...
January 12, 2026 at 12:16 AM
Still waiting for the “perfect” time to start?
Our FREE 30-Day Consistency Challenge going, but it’s never too late to join.
This isn’t about resolutions or quick fixes. It’s about building foundations, one small, consistent habit at a time.
Join us:
www.facebook.com/share/g/1Fvb...
Our FREE 30-Day Consistency Challenge going, but it’s never too late to join.
This isn’t about resolutions or quick fixes. It’s about building foundations, one small, consistent habit at a time.
Join us:
www.facebook.com/share/g/1Fvb...
This year, skip the resolutions.
Build foundations instead. 💛
Consistency. Gut health. Nourishment.
A strong gut foundation supports everything else: mood, immunity, skin, and digestion. A scoop of Colostrum Powder in your morning coffee or smoothie is a simple.
www.intentionallybare.com
Build foundations instead. 💛
Consistency. Gut health. Nourishment.
A strong gut foundation supports everything else: mood, immunity, skin, and digestion. A scoop of Colostrum Powder in your morning coffee or smoothie is a simple.
www.intentionallybare.com
January 7, 2026 at 3:52 PM
This year, skip the resolutions.
Build foundations instead. 💛
Consistency. Gut health. Nourishment.
A strong gut foundation supports everything else: mood, immunity, skin, and digestion. A scoop of Colostrum Powder in your morning coffee or smoothie is a simple.
www.intentionallybare.com
Build foundations instead. 💛
Consistency. Gut health. Nourishment.
A strong gut foundation supports everything else: mood, immunity, skin, and digestion. A scoop of Colostrum Powder in your morning coffee or smoothie is a simple.
www.intentionallybare.com
If improving your health and wellness is on your goals for 2026, let Intentionally Bare help you in your journey from the inside out.
www.intentionallybare.com
#newyearsgoals #glowbabyglow #insideout #intentionallybare
www.intentionallybare.com
#newyearsgoals #glowbabyglow #insideout #intentionallybare
January 3, 2026 at 2:35 PM
If improving your health and wellness is on your goals for 2026, let Intentionally Bare help you in your journey from the inside out.
www.intentionallybare.com
#newyearsgoals #glowbabyglow #insideout #intentionallybare
www.intentionallybare.com
#newyearsgoals #glowbabyglow #insideout #intentionallybare
This is your warning 🚨🚨
Only a few hours left to shop my Intentionally Bare BFCM sale.
www.intentionallybare.com
#organicsupplements #ketosupplements #colostrum #intentionallybare #reverseaging #investinyourhealth
Only a few hours left to shop my Intentionally Bare BFCM sale.
www.intentionallybare.com
#organicsupplements #ketosupplements #colostrum #intentionallybare #reverseaging #investinyourhealth
December 1, 2025 at 11:53 PM
This is your warning 🚨🚨
Only a few hours left to shop my Intentionally Bare BFCM sale.
www.intentionallybare.com
#organicsupplements #ketosupplements #colostrum #intentionallybare #reverseaging #investinyourhealth
Only a few hours left to shop my Intentionally Bare BFCM sale.
www.intentionallybare.com
#organicsupplements #ketosupplements #colostrum #intentionallybare #reverseaging #investinyourhealth
I know you are flooded with BFCM posts, but this one is important.
My Intentionally Bare sale ends tomorrow, 12/1/25, with up to 15% off.
As always, Intentionally Bare is organic, third-party tested, and clean for any lifestyle.
intentionallybare.com/pages/bfcm-2...
My Intentionally Bare sale ends tomorrow, 12/1/25, with up to 15% off.
As always, Intentionally Bare is organic, third-party tested, and clean for any lifestyle.
intentionallybare.com/pages/bfcm-2...
December 1, 2025 at 12:59 AM
I know you are flooded with BFCM posts, but this one is important.
My Intentionally Bare sale ends tomorrow, 12/1/25, with up to 15% off.
As always, Intentionally Bare is organic, third-party tested, and clean for any lifestyle.
intentionallybare.com/pages/bfcm-2...
My Intentionally Bare sale ends tomorrow, 12/1/25, with up to 15% off.
As always, Intentionally Bare is organic, third-party tested, and clean for any lifestyle.
intentionallybare.com/pages/bfcm-2...
Black Friday tip: not all supplements are created equal.
Black Friday–Cyber Monday sale is live. Up to 15% off.
Grab the good stuff, skip the junk. Your supplement source MATTERS!
Shop BFCM sale here:
intentionallybare.com/pages/bfcm-2...
Black Friday–Cyber Monday sale is live. Up to 15% off.
Grab the good stuff, skip the junk. Your supplement source MATTERS!
Shop BFCM sale here:
intentionallybare.com/pages/bfcm-2...
November 20, 2025 at 4:41 PM
Black Friday tip: not all supplements are created equal.
Black Friday–Cyber Monday sale is live. Up to 15% off.
Grab the good stuff, skip the junk. Your supplement source MATTERS!
Shop BFCM sale here:
intentionallybare.com/pages/bfcm-2...
Black Friday–Cyber Monday sale is live. Up to 15% off.
Grab the good stuff, skip the junk. Your supplement source MATTERS!
Shop BFCM sale here:
intentionallybare.com/pages/bfcm-2...
Some big stuff is coming for BFCM. Don’t miss out. Sign up for my newsletter and be first to know when it starts.
Sign up at:
intentionallybare.com/pages/get-em...
Sign up at:
intentionallybare.com/pages/get-em...
November 18, 2025 at 1:25 AM
Some big stuff is coming for BFCM. Don’t miss out. Sign up for my newsletter and be first to know when it starts.
Sign up at:
intentionallybare.com/pages/get-em...
Sign up at:
intentionallybare.com/pages/get-em...
Enhance your morning smoothie. Add in a scoop of Intentionally Bare Collagen.
Enjoy glowing, vibrant skin, hair, and nails thanks due to the high amount of bovine collagen peptides and the addition of Biotin, Hyaluronic Acid, Vitamin C and Zinc.
www.intentionallybare.com
Enjoy glowing, vibrant skin, hair, and nails thanks due to the high amount of bovine collagen peptides and the addition of Biotin, Hyaluronic Acid, Vitamin C and Zinc.
www.intentionallybare.com
November 16, 2025 at 5:37 AM
Enhance your morning smoothie. Add in a scoop of Intentionally Bare Collagen.
Enjoy glowing, vibrant skin, hair, and nails thanks due to the high amount of bovine collagen peptides and the addition of Biotin, Hyaluronic Acid, Vitamin C and Zinc.
www.intentionallybare.com
Enjoy glowing, vibrant skin, hair, and nails thanks due to the high amount of bovine collagen peptides and the addition of Biotin, Hyaluronic Acid, Vitamin C and Zinc.
www.intentionallybare.com
My ACV with The Mother supports digestion, circulation & more — with 1575mg ACV in just 3 capsules! And it’s available in Canada too!
Your gut will thank you! 💛
#KetoCanada #intentionallybareKeto #Ketohealth
Your gut will thank you! 💛
#KetoCanada #intentionallybareKeto #Ketohealth
October 29, 2025 at 11:46 PM
My ACV with The Mother supports digestion, circulation & more — with 1575mg ACV in just 3 capsules! And it’s available in Canada too!
Your gut will thank you! 💛
#KetoCanada #intentionallybareKeto #Ketohealth
Your gut will thank you! 💛
#KetoCanada #intentionallybareKeto #Ketohealth
Happy National Chocolate day! Try this Warm, Chocolatey, and Totally Irresistible Keto Hot Chocolate + Gut Healthy = Win WIn!
Get the full recipe here:
intentionallybare.com/pages/all-re...
#KetoRecipes #KetoHotChocolate #ketodrinks #guthealthyrecipes
Get the full recipe here:
intentionallybare.com/pages/all-re...
#KetoRecipes #KetoHotChocolate #ketodrinks #guthealthyrecipes
October 28, 2025 at 11:42 AM
Happy National Chocolate day! Try this Warm, Chocolatey, and Totally Irresistible Keto Hot Chocolate + Gut Healthy = Win WIn!
Get the full recipe here:
intentionallybare.com/pages/all-re...
#KetoRecipes #KetoHotChocolate #ketodrinks #guthealthyrecipes
Get the full recipe here:
intentionallybare.com/pages/all-re...
#KetoRecipes #KetoHotChocolate #ketodrinks #guthealthyrecipes
Time to add a CHOCOLATE burst to your Keto journey.
Now, you might be wondering how to incorporate the deliciousness of Chocolate Bone Broth into your daily routine. The possibilities are endless! Try this Chocolate Almond Butter Shake.
www.intentionallybare.com
Now, you might be wondering how to incorporate the deliciousness of Chocolate Bone Broth into your daily routine. The possibilities are endless! Try this Chocolate Almond Butter Shake.
www.intentionallybare.com
October 21, 2025 at 7:46 PM
Time to add a CHOCOLATE burst to your Keto journey.
Now, you might be wondering how to incorporate the deliciousness of Chocolate Bone Broth into your daily routine. The possibilities are endless! Try this Chocolate Almond Butter Shake.
www.intentionallybare.com
Now, you might be wondering how to incorporate the deliciousness of Chocolate Bone Broth into your daily routine. The possibilities are endless! Try this Chocolate Almond Butter Shake.
www.intentionallybare.com
Fall baking is here. Make something that everyone will enjoy…Leta’s Keto Chocolate chip cookies.
Get the recipe here.
intentionallybare.com/blogs/news/c...
Get the recipe here.
intentionallybare.com/blogs/news/c...
October 10, 2025 at 1:11 PM
Fall baking is here. Make something that everyone will enjoy…Leta’s Keto Chocolate chip cookies.
Get the recipe here.
intentionallybare.com/blogs/news/c...
Get the recipe here.
intentionallybare.com/blogs/news/c...
If you’ve been eyeing your favorite Intentionally Bare products, now’s the time to stock up and save 10–15% on everything.
Your wellness essentials are waiting!
Ends tonight at 11:59 PM!
Fuel your health. Feel amazing. And save while you can.
www.intentionallybare.com
Your wellness essentials are waiting!
Ends tonight at 11:59 PM!
Fuel your health. Feel amazing. And save while you can.
www.intentionallybare.com
October 8, 2025 at 3:32 PM
If you’ve been eyeing your favorite Intentionally Bare products, now’s the time to stock up and save 10–15% on everything.
Your wellness essentials are waiting!
Ends tonight at 11:59 PM!
Fuel your health. Feel amazing. And save while you can.
www.intentionallybare.com
Your wellness essentials are waiting!
Ends tonight at 11:59 PM!
Fuel your health. Feel amazing. And save while you can.
www.intentionallybare.com
Consistency is key to success.
Remember, every small step you take today brings you closer to your goals. Whether it’s sticking to your meal plan, incorporating supplements, or simply taking a moment to appreciate your progress, every action counts.
Remember, every small step you take today brings you closer to your goals. Whether it’s sticking to your meal plan, incorporating supplements, or simply taking a moment to appreciate your progress, every action counts.
October 4, 2025 at 9:36 PM
Consistency is key to success.
Remember, every small step you take today brings you closer to your goals. Whether it’s sticking to your meal plan, incorporating supplements, or simply taking a moment to appreciate your progress, every action counts.
Remember, every small step you take today brings you closer to your goals. Whether it’s sticking to your meal plan, incorporating supplements, or simply taking a moment to appreciate your progress, every action counts.
ACV capsules vs liquid. Which is the best? Capsules for the win! They are convenient and great for on the go.
www.intentionallybare.com
#intentionallybareproaging #intentionallybareketo
www.intentionallybare.com
#intentionallybareproaging #intentionallybareketo
September 30, 2025 at 11:59 PM
ACV capsules vs liquid. Which is the best? Capsules for the win! They are convenient and great for on the go.
www.intentionallybare.com
#intentionallybareproaging #intentionallybareketo
www.intentionallybare.com
#intentionallybareproaging #intentionallybareketo
Want a tasty, scrumptious Pizza recipe that is keto-friendly and only has 5.2 Net Carbs? I gotcha....
intentionallybare.com/pages/all-re...
#ketorecipes #ketopizza #intentionallybareketo #netcarbs
intentionallybare.com/pages/all-re...
#ketorecipes #ketopizza #intentionallybareketo #netcarbs
September 30, 2025 at 12:27 AM
Want a tasty, scrumptious Pizza recipe that is keto-friendly and only has 5.2 Net Carbs? I gotcha....
intentionallybare.com/pages/all-re...
#ketorecipes #ketopizza #intentionallybareketo #netcarbs
intentionallybare.com/pages/all-re...
#ketorecipes #ketopizza #intentionallybareketo #netcarbs
Looking to age better? Try my Bone Broth. It’s my best anti aging hack.
www.intentionallybare.com
#antiaging #slowaging #proaging
www.intentionallybare.com
#antiaging #slowaging #proaging
September 23, 2025 at 11:41 PM
Looking to age better? Try my Bone Broth. It’s my best anti aging hack.
www.intentionallybare.com
#antiaging #slowaging #proaging
www.intentionallybare.com
#antiaging #slowaging #proaging
𝙒𝙝𝙖𝙩 𝙤𝙪𝙧 𝙘𝙪𝙨𝙩𝙤𝙢𝙚𝙧𝙨 𝙖𝙧𝙚 𝙨𝙖𝙮𝙞𝙣𝙜:
I used to take a tsp of ACV to help with digestion & weight loss. But the strong taste was off-putting. Now that I’ve discovered these ACV capsules, I’ll never go back. They’re easy to swallow, no bad taste, & fit well into my lifestyle!”
www.intentionallybare.com
I used to take a tsp of ACV to help with digestion & weight loss. But the strong taste was off-putting. Now that I’ve discovered these ACV capsules, I’ll never go back. They’re easy to swallow, no bad taste, & fit well into my lifestyle!”
www.intentionallybare.com
September 16, 2025 at 11:22 PM
𝙒𝙝𝙖𝙩 𝙤𝙪𝙧 𝙘𝙪𝙨𝙩𝙤𝙢𝙚𝙧𝙨 𝙖𝙧𝙚 𝙨𝙖𝙮𝙞𝙣𝙜:
I used to take a tsp of ACV to help with digestion & weight loss. But the strong taste was off-putting. Now that I’ve discovered these ACV capsules, I’ll never go back. They’re easy to swallow, no bad taste, & fit well into my lifestyle!”
www.intentionallybare.com
I used to take a tsp of ACV to help with digestion & weight loss. But the strong taste was off-putting. Now that I’ve discovered these ACV capsules, I’ll never go back. They’re easy to swallow, no bad taste, & fit well into my lifestyle!”
www.intentionallybare.com
Millions of Americans have already found weight loss success with their own keto diet meal plan and couldn’t be happier.
If you’re just beginning your own keto journey, you may have some questions. that’s why I created my free Keto ebook. Get your today!
intentionallybare.com/pages/downlo...
If you’re just beginning your own keto journey, you may have some questions. that’s why I created my free Keto ebook. Get your today!
intentionallybare.com/pages/downlo...
September 9, 2025 at 11:50 PM
Millions of Americans have already found weight loss success with their own keto diet meal plan and couldn’t be happier.
If you’re just beginning your own keto journey, you may have some questions. that’s why I created my free Keto ebook. Get your today!
intentionallybare.com/pages/downlo...
If you’re just beginning your own keto journey, you may have some questions. that’s why I created my free Keto ebook. Get your today!
intentionallybare.com/pages/downlo...
Start tomorrow morning off with a tasty Keto waffle. Try my tested and loved recipe.
#chafflerecipe #ketowaffles #ketorecipes
#chafflerecipe #ketowaffles #ketorecipes
September 9, 2025 at 12:15 AM
Start tomorrow morning off with a tasty Keto waffle. Try my tested and loved recipe.
#chafflerecipe #ketowaffles #ketorecipes
#chafflerecipe #ketowaffles #ketorecipes
Are you into Pro-Aging naturally? My pure Bone Broth is super rich in nutrients that help promote healthy skin, nails, hair and joints for a more vibrant You!!
www.intentionallybare.com
#proaging #intentionallybareproaging #womenover40
www.intentionallybare.com
#proaging #intentionallybareproaging #womenover40
September 2, 2025 at 11:39 PM
Are you into Pro-Aging naturally? My pure Bone Broth is super rich in nutrients that help promote healthy skin, nails, hair and joints for a more vibrant You!!
www.intentionallybare.com
#proaging #intentionallybareproaging #womenover40
www.intentionallybare.com
#proaging #intentionallybareproaging #womenover40
I’m so excited!! Today is day 1 of my 30-Day Consistency Challenge & we’re in this together.
Consistency can make such a HUGE difference for you. Ohhhhh did I mention the challenge is free PLUS there is a contest 😁
Join us:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
Consistency can make such a HUGE difference for you. Ohhhhh did I mention the challenge is free PLUS there is a contest 😁
Join us:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
September 2, 2025 at 1:02 AM
I’m so excited!! Today is day 1 of my 30-Day Consistency Challenge & we’re in this together.
Consistency can make such a HUGE difference for you. Ohhhhh did I mention the challenge is free PLUS there is a contest 😁
Join us:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
Consistency can make such a HUGE difference for you. Ohhhhh did I mention the challenge is free PLUS there is a contest 😁
Join us:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
You’ve said it before:
“I just need to stay consistent…”
Well, now’s your chance—my 30-Day Consistency Challenge starts September 1st, and we’re doing it together.
Join us inside the group:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
“I just need to stay consistent…”
Well, now’s your chance—my 30-Day Consistency Challenge starts September 1st, and we’re doing it together.
Join us inside the group:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
August 29, 2025 at 11:56 PM
You’ve said it before:
“I just need to stay consistent…”
Well, now’s your chance—my 30-Day Consistency Challenge starts September 1st, and we’re doing it together.
Join us inside the group:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
“I just need to stay consistent…”
Well, now’s your chance—my 30-Day Consistency Challenge starts September 1st, and we’re doing it together.
Join us inside the group:
www.facebook.com/share/g/1Vra...
#ketochallenge #consitencyiskey
Stay healthy. Keto on. 💪✨
My Apple Cider Vinegar Capsules make it easy to support digestion, control cravings, and stay on track, without the harsh taste.
Clean. Convenient. Keto-friendly.
#IntentionallyBare #KetoLife #ACVCapsules #GutHealth
My Apple Cider Vinegar Capsules make it easy to support digestion, control cravings, and stay on track, without the harsh taste.
Clean. Convenient. Keto-friendly.
#IntentionallyBare #KetoLife #ACVCapsules #GutHealth
August 29, 2025 at 1:21 AM
Stay healthy. Keto on. 💪✨
My Apple Cider Vinegar Capsules make it easy to support digestion, control cravings, and stay on track, without the harsh taste.
Clean. Convenient. Keto-friendly.
#IntentionallyBare #KetoLife #ACVCapsules #GutHealth
My Apple Cider Vinegar Capsules make it easy to support digestion, control cravings, and stay on track, without the harsh taste.
Clean. Convenient. Keto-friendly.
#IntentionallyBare #KetoLife #ACVCapsules #GutHealth