Integrity & Joy
integrityandjoy.bsky.social
Integrity & Joy
@integrityandjoy.bsky.social
Integrity Coach, Certified Life Coach & Meditation Teacher
🎙️ Host of Integrity & Joy | Former Diplomat, Activist & Educator | Author of Forthcoming I Quit!
✨ Helping you live Aligned and Unshakable™
Ever feel like you’re doing everything “right” but still feel off? Like something’s missing? Or you're just stuck?

I've been working on a new program to help people like you...
August 27, 2025 at 7:38 PM
Don’t forget…
July 4, 2025 at 8:02 PM
American workers of all ages are losing confidence in their careers and financial futures. Shocking but not surprising. I see a lot of it in my live events and coaching.

There is so much uncertainty these days. It’s a good time to make sure your personal and professional foundation is solid:
June 26, 2025 at 9:31 PM
Have you listened to my podcast, Integrity and Joy?

If not, tomorrow is the perfect day to start! The new episode, available tomorrow morning, is my conversation with Jillian Hervey of LION BABE!
March 24, 2025 at 9:42 PM
One of the things I have loved about my podcast is reconnecting with former students who have gone on to have really interesting careers…
March 3, 2025 at 7:11 PM
Helaine Knapp joins me for the new episode of Integrity and Joy. Successful founder and CEO, she’s so impressive and inspirational!

Integrity and Joy is available wherever you get your podcasts.
February 11, 2025 at 12:24 PM
I’d love your thoughts/reactions on the discussion I had with Will Richardson. Have you listened yet?
January 31, 2025 at 9:17 PM
The latest episode of Integrity and Joy is a conversation with one of the leading thinkers on the future of education, Will Richardson.

Will makes a powerful case for why our education system is not preparing our kids for the complexities of the world we live in or the future they will face.
January 28, 2025 at 11:50 AM