InteGritti
banner
integritti.bsky.social
InteGritti
@integritti.bsky.social
A Human who values integrity. An artist with something to say. Mindfulness is my sword and shield. Undiagnosed but most likely on a spectrum. Certified in cognitive behavioral therapy.
Inner peace comes only from within for those willing to look.
😎
August 25, 2023 at 10:49 PM
If you can’t trust yourself, how can you trust your mistrust in yourself? ❤️ if you didn’t trust your inner critic you wouldn’t give its opinion weight. In other words you already,most likely, trust yourself, but only for the negative. Defend that if you can. I used to rage against it, but no longer.
August 23, 2023 at 4:19 PM
Grounded
August 22, 2023 at 5:22 PM
Is patience a weakness? Or is impatience where weakness resides?
I doubt the senses of anyone who thinks the later. If you don’t know how to listen, you are not as smart as you think you are.  #mindfulness
August 21, 2023 at 7:33 PM
Reposted by InteGritti
Find what you love to do and let it kill you.

Unless it's social media. If that's the case stop what you're doing & run like hell.

::get's up and starts running::
August 19, 2023 at 12:40 AM
Currently researching the cynic philosopher Diogenes. So many mic drops
“People who speak about virtue, but don’t act virtuously are like harps. They can make beautiful sounds, but can’t hear or feel them.”
-Diogenes-
Stay Mindful
August 16, 2023 at 9:57 PM
“One second of Thought” Rediscovering a love of painting as a meditative anchor.
This is my interpretation of neurotransmitters floating amongst layers of stimuli.
Stay mindful.
August 16, 2023 at 9:54 PM