Before life can become a collection of amazing, unexpected moments, you must take a risk. A risk to believe, to follow the whispers of your heart — and to look foolish.

Yesterday, my own events culminated in an exciting moment. I accepted my friend’s invitation, set aside my analytical mind, and embraced the idea.

Now we're creating something new to make us all flexible and energized by spring!

Take a risk, and embrace the chance to look foolish.😱🫣

Shame

While meditating, I feel an active yet calm inner energy—peace and mental clarity. It’s so easy to connect with positive emotions or explore an internal question. This time, I connected with my sense of shame.

“It felt fascinating to observe and uncover the energy within my body, to feel the expansive peace that emerges once the mind quiets.” | just meditate

"Yesterday, I told my wife that this is the second major breaking point in my life. The first was when I gave up my carefully cultivated social environment, where I was surrounded by admirers, followers, and like-minded people. This time, it’s harder because..."

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Several years ago, I began meditating. I remember how excruciating it was to stop thinking. My mind darted from one thought to another, from one sensation to the next. It felt fascinating to observe and uncover the energy within my body, to feel the expansive peace that emerges once the mind quiets.