5’7 | wlw | vegan | 30
lw: 127
hw: 200
sw: 161
cw: 153
1 grape leaf = 60 cals
1 grape leaf = 60 cals
-smoothie (400 cals)
•banana
•half cup of blueberries
•1 cup strawberries
•1 kiwi
•1 cup coconut milk
•half tablespoon of pb
•half tablespoon of agave
•ice
-smoothie (400 cals)
•banana
•half cup of blueberries
•1 cup strawberries
•1 kiwi
•1 cup coconut milk
•half tablespoon of pb
•half tablespoon of agave
•ice