Starting an 8 week squat cycle today. Monday front squats and Friday back squats. Here’s 3 at 78% today #blackskyfitness
January 14, 2025 at 3:55 AM
Starting an 8 week squat cycle today. Monday front squats and Friday back squats. Here’s 3 at 78% today #blackskyfitness
One front squat every 1:30 for 10 sets. Goal was to work up to 90%. Here’s my last set at 285. #blackskyfitness
December 21, 2024 at 3:55 AM
One front squat every 1:30 for 10 sets. Goal was to work up to 90%. Here’s my last set at 285. #blackskyfitness
Had to check my library just to make sure
November 26, 2024 at 12:21 AM
Had to check my library just to make sure
Same thing
November 22, 2024 at 5:54 PM
Same thing