Busting out cackling with appreciation and thankfulness

"Naturally, the neurotic wants you to love him twice as much, for he’s going to cut it in half anyway."

M. McLaughlin (1913 - 1983)

I mourn every mystery solved

Bodybuilding feels like turning your whole life into a competitive sport, heightening the stakes of all personal decisions and priorities. I am so excited to be starting the grind of my first prep phase next week!

If you hand me the AUX I’ll just throw on a Tiny Desk concert, they never fail

Folks get awfully brave when punching down

I just workout to drink more chocolate milk

Holding out for half off at the GAP

Exuding joy! They can’t ever take that.

Don’t change a hair for me,
Not if you really care for me

The bulk is getting pretty fluffy. Excited to reverse course soon with eyes on July

It can be hard to enjoy a rest day when you’re focused on a goal, but I never regret it when I get back at it

When I was a lad, I ate 4 dozen eggs, every morning to help me get large … 🎶

Having long term goals makes the day to day easier. Knowing that I’ve done what I can for the day gives me a sense of satisfaction that enhances my relaxation. For me, that means hitting my daily workout, calorie goals, and piano practice.