IBloom Wellness Clinic
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ibloomwellness.bsky.social
IBloom Wellness Clinic
@ibloomwellness.bsky.social
Holistic Psychiatry for mind, body & lifestyle. We offer compassionate telehealth care for anxiety, depression, ADHD, PTSD & more. Serving Washington & New Mexico. 🌱
Mental Health Insight: Rest Is Not a Reward It’s a Necessity
Despite the value being given on productivity in the world, taking a rest is often misconstrued as laziness. Taking a rest therefore is part of wellness.
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🌐 Website: www.ibloomwellness.com
#MentalHealthCare
January 30, 2026 at 3:42 PM
Finding Calm in Stressful Moments
Sometimes life can be overwhelming, but it is important to recognize that even a minute of calmness can be very helpful. "Learning to take a deep breath can help your mind and body feel balanced....see more
Visit: www.ibloomwellness.com
#HolisticMentalHealth
January 28, 2026 at 8:56 PM