With all the influences and distractions we are exposed to every day that are designed to push, pull & influence our decisions and perspectives, please check in with your body, heart & inner wisdom every day to see if you need to “return to yourself”, and if you need to, please do.

Compartmentalizing issues that upset us & need resolving, only works for so long. Unless we can fully let it go, we suffer longer, deeper & more when we don’t face what is there inside of us to face. Please face it, feel it, do the work inside & out, learn from it, and let it go.

Wishing you all a day and week filled with more of the people, places and things that you consciously wish to do, see, speak, receive and manifest.🤍✨🙌🏼

Big hearts need strong boundaries. Without them you’ll be a target, depleted and suffer more than you can imagine. Not everyone shares your love, values, or pure intentions. Healthy boundaries keep you aware, grounded, and aligned with your highest self. Please learn boundaries.