I swear nothing has caused more problems for me in my life than my inability to say no or turn people down. Soft and empathetic nature costs you a lot.

A healthy relationship can't exist without boundaries, effort, honesty, reciprocation, respect, trust, safety, support, understanding, open communication, and a willingness to apologize and change your behavior when they tell you you did something that hurt them or upset them.

You’ll end up being a bad person for not being a bad person when you should have been a bad person.

forgiving people in silence and never speaking to them again is my kinda self care#selfCare