Raquel Anakalea
hypnotherapy.bsky.social
Raquel Anakalea
@hypnotherapy.bsky.social
✨IndigeQueer Small Biz Owner ✨

Helping you access the intelligence of your subconscious mind to optimize your overall natural state of wellness and abundance via hypnotherapy + emotion coding
💤hypnosis bedtime routine💤
1. Put the screens away (blue light stimulates the brain’s beta (alert) waves)
2. write your affirmations like it all already belongs to you & let it marinate in your subconscious ~30 mins before sleep
3. watch the shift in internal dialogue & external experiences
#😴❤️‍🔥😍
December 6, 2023 at 1:57 AM
Did you know everyone experiences the state of hypnosis every single day? Sometimes even multiple times throughout the day?! 🤯 especially about 30 mins before bed!
December 6, 2023 at 1:51 AM
What is the emotion code?

A non-intrusive & systematic way to IDENTIFY emotions trapped in your energy field and RELEASE them
December 6, 2023 at 1:46 AM
What is hypnotherapy?

A therapeutic technique that uses hypnosis to induce a deeply relaxed state of narrowing focus and concentration to address a wide range life goals and challenges
December 6, 2023 at 1:43 AM
In Person or Virtual Sessions ✨Tools: Hypnotherapy + Emotion Code
✨Born from a deep responsibility to destroy barriers to light
✨Leads to life transformation + expansion
#hypnotherapy #transform
December 2, 2023 at 3:12 AM