Hypercast: An ADHD Podcast
@hypercast.bsky.social
🎙 Hypercast: An ADHD Podcast
🔹 Real talk about ADHD—the ups, downs & everything in between
🔹 Hosted by ADHD coaches Melissa & Brianna
🔹 New episodes every Wednesday
🔹 No fluff, no shame—just support & insights that get it
🎧 Listen: hypercastpod.com
🔹 Real talk about ADHD—the ups, downs & everything in between
🔹 Hosted by ADHD coaches Melissa & Brianna
🔹 New episodes every Wednesday
🔹 No fluff, no shame—just support & insights that get it
🎧 Listen: hypercastpod.com
Ever melted down over something small—like the last waffle being gone? It’s not drama. It’s ADHD emotion dysregulation. Sometimes you don’t need a fix. You just need a minute.
🎧 Full episode: https://youtu.be/IIXfwrQPZcs
@HypercastPodcast
#ADHD #Neurodivergent
🎧 Full episode: https://youtu.be/IIXfwrQPZcs
@HypercastPodcast
#ADHD #Neurodivergent
July 8, 2025 at 11:03 AM
Ever melted down over something small—like the last waffle being gone? It’s not drama. It’s ADHD emotion dysregulation. Sometimes you don’t need a fix. You just need a minute.
🎧 Full episode: https://youtu.be/IIXfwrQPZcs
@HypercastPodcast
#ADHD #Neurodivergent
🎧 Full episode: https://youtu.be/IIXfwrQPZcs
@HypercastPodcast
#ADHD #Neurodivergent
In true ADHD fashion… we forgot to mention we’re on a short summer break. ☀️
We’re taking a couple of weeks to regroup, reset, and gear up for what’s next—new episodes and some exciting transitions behind the scenes.
Hypercast will be back next week (and yes, we already set a reminder this time 😅
We’re taking a couple of weeks to regroup, reset, and gear up for what’s next—new episodes and some exciting transitions behind the scenes.
Hypercast will be back next week (and yes, we already set a reminder this time 😅
June 27, 2025 at 11:57 PM
In true ADHD fashion… we forgot to mention we’re on a short summer break. ☀️
We’re taking a couple of weeks to regroup, reset, and gear up for what’s next—new episodes and some exciting transitions behind the scenes.
Hypercast will be back next week (and yes, we already set a reminder this time 😅
We’re taking a couple of weeks to regroup, reset, and gear up for what’s next—new episodes and some exciting transitions behind the scenes.
Hypercast will be back next week (and yes, we already set a reminder this time 😅
ADHD masking can erase your identity. After going no contact, I had to relearn what I actually liked, thought, and felt. This is what it looked like to rediscover myself. #ADHD #Unmasking #Neurodivergent
🔗 Full episode: youtu.be/Mz3zUbptYPg
🔗 Full episode: youtu.be/Mz3zUbptYPg
May 27, 2025 at 11:02 AM
ADHD masking can erase your identity. After going no contact, I had to relearn what I actually liked, thought, and felt. This is what it looked like to rediscover myself. #ADHD #Unmasking #Neurodivergent
🔗 Full episode: youtu.be/Mz3zUbptYPg
🔗 Full episode: youtu.be/Mz3zUbptYPg
“Every time I try to reach out, I get rejected...”
Brianna shares how rejection sensitivity leads to loneliness—and how ADHDers can build community that feels safe from the start.
🎧 https://www.buzzsprout.com/2328723/episodes/17200558
📺 https://youtu.be/YcHLo5wtYDs
Brianna shares how rejection sensitivity leads to loneliness—and how ADHDers can build community that feels safe from the start.
🎧 https://www.buzzsprout.com/2328723/episodes/17200558
📺 https://youtu.be/YcHLo5wtYDs
May 24, 2025 at 10:02 AM
“Every time I try to reach out, I get rejected...”
Brianna shares how rejection sensitivity leads to loneliness—and how ADHDers can build community that feels safe from the start.
🎧 https://www.buzzsprout.com/2328723/episodes/17200558
📺 https://youtu.be/YcHLo5wtYDs
Brianna shares how rejection sensitivity leads to loneliness—and how ADHDers can build community that feels safe from the start.
🎧 https://www.buzzsprout.com/2328723/episodes/17200558
📺 https://youtu.be/YcHLo5wtYDs
Masking isn’t connection—it’s survival mode.
Melissa shares the cost of shape-shifting to fit in as an ADHDer—and what it takes to stop.
🎧 Full ep: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Watch: https://youtu.be/YcHLo5wtYDs
Melissa shares the cost of shape-shifting to fit in as an ADHDer—and what it takes to stop.
🎧 Full ep: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Watch: https://youtu.be/YcHLo5wtYDs
May 23, 2025 at 10:03 AM
Masking isn’t connection—it’s survival mode.
Melissa shares the cost of shape-shifting to fit in as an ADHDer—and what it takes to stop.
🎧 Full ep: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Watch: https://youtu.be/YcHLo5wtYDs
Melissa shares the cost of shape-shifting to fit in as an ADHDer—and what it takes to stop.
🎧 Full ep: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Watch: https://youtu.be/YcHLo5wtYDs
“Finding your people is self-care—and resistance.”
In this Hypercast short, Kate Sage shares what ADHD community really means.
🎧 Full episode: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Full video: https://youtu.be/YcHLo5wtYDs
In this Hypercast short, Kate Sage shares what ADHD community really means.
🎧 Full episode: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Full video: https://youtu.be/YcHLo5wtYDs
May 22, 2025 at 9:02 AM
“Finding your people is self-care—and resistance.”
In this Hypercast short, Kate Sage shares what ADHD community really means.
🎧 Full episode: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Full video: https://youtu.be/YcHLo5wtYDs
In this Hypercast short, Kate Sage shares what ADHD community really means.
🎧 Full episode: https://www.buzzsprout.com/2328723/episodes/17200558
📺 Full video: https://youtu.be/YcHLo5wtYDs
Cereal is soup? A hot dog is a sandwich?? ADHD logic strikes again. 😅 Clip from our upcoming Hypercast episode on ADHD & community—dropping May 21.
🎧 Subscribe: https://www.youtube.com/@HypercastPodcast?sub_confirmation=1
🎧 Subscribe: https://www.youtube.com/@HypercastPodcast?sub_confirmation=1
May 17, 2025 at 9:02 AM
Cereal is soup? A hot dog is a sandwich?? ADHD logic strikes again. 😅 Clip from our upcoming Hypercast episode on ADHD & community—dropping May 21.
🎧 Subscribe: https://www.youtube.com/@HypercastPodcast?sub_confirmation=1
🎧 Subscribe: https://www.youtube.com/@HypercastPodcast?sub_confirmation=1
ADHDers often judge themselves by their best days—and punish themselves for not always measuring up. Melissa opens up about the pressure to always be “amazing.”
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #SelfCompassion #Neurodivergent #Hypercast
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #SelfCompassion #Neurodivergent #Hypercast
April 13, 2025 at 10:01 AM
ADHDers often judge themselves by their best days—and punish themselves for not always measuring up. Melissa opens up about the pressure to always be “amazing.”
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #SelfCompassion #Neurodivergent #Hypercast
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #SelfCompassion #Neurodivergent #Hypercast
ADHD awareness helps. But when it’s paired with advocacy, we get real-world impact:
more research, more funding, more accommodations—and less stigma around ADHD.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDAwareness #ADHDAdvocacy #Stigma #NeurodivergentSupport #Hypercast
more research, more funding, more accommodations—and less stigma around ADHD.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDAwareness #ADHDAdvocacy #Stigma #NeurodivergentSupport #Hypercast
April 12, 2025 at 11:02 AM
ADHD awareness helps. But when it’s paired with advocacy, we get real-world impact:
more research, more funding, more accommodations—and less stigma around ADHD.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDAwareness #ADHDAdvocacy #Stigma #NeurodivergentSupport #Hypercast
more research, more funding, more accommodations—and less stigma around ADHD.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDAwareness #ADHDAdvocacy #Stigma #NeurodivergentSupport #Hypercast
A real study titled “How to Deal with Children Infected by ADHD.”
Yes. Infected! This is how stigma keeps spreading.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
🎧 Find us on your fav pod app.
#ADHD #ADHDStigma #Neurodivergent #Ableism #Hypercast
Yes. Infected! This is how stigma keeps spreading.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
🎧 Find us on your fav pod app.
#ADHD #ADHDStigma #Neurodivergent #Ableism #Hypercast
April 11, 2025 at 11:02 AM
A real study titled “How to Deal with Children Infected by ADHD.”
Yes. Infected! This is how stigma keeps spreading.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
🎧 Find us on your fav pod app.
#ADHD #ADHDStigma #Neurodivergent #Ableism #Hypercast
Yes. Infected! This is how stigma keeps spreading.
▶️ Watch the full episode: https://youtu.be/z8CZGlYhEqA
🎧 Find us on your fav pod app.
#ADHD #ADHDStigma #Neurodivergent #Ableism #Hypercast
unger used to hit hard. Now I barely feel it.
If you’ve ever missed a meal without realizing it—same.
We talk about this + other ADHD med side effects no one warned us about.
▶️ Full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDMedication #Hypercast
If you’ve ever missed a meal without realizing it—same.
We talk about this + other ADHD med side effects no one warned us about.
▶️ Full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDMedication #Hypercast
April 10, 2025 at 11:31 AM
unger used to hit hard. Now I barely feel it.
If you’ve ever missed a meal without realizing it—same.
We talk about this + other ADHD med side effects no one warned us about.
▶️ Full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDMedication #Hypercast
If you’ve ever missed a meal without realizing it—same.
We talk about this + other ADHD med side effects no one warned us about.
▶️ Full episode: https://youtu.be/z8CZGlYhEqA
#ADHD #ADHDMedication #Hypercast
ADHDers are held to impossible standards—expected to absorb everything, do everything, and still keep up. Meanwhile, neurotypicals say “I did my best”… and that’s enough.
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Burnout #Hypercast #UnrealisticExpectations
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Burnout #Hypercast #UnrealisticExpectations
April 8, 2025 at 11:31 AM
ADHDers are held to impossible standards—expected to absorb everything, do everything, and still keep up. Meanwhile, neurotypicals say “I did my best”… and that’s enough.
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Burnout #Hypercast #UnrealisticExpectations
🎧 Full Hypercast episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Burnout #Hypercast #UnrealisticExpectations
If you think it takes 5 minutes to get ready but it actually takes 20—you’re not failing. You’re just missing data. Reverse engineering your day helps ADHDers set realistic expectations.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #Productivity #Hypercast
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #Productivity #Hypercast
April 7, 2025 at 12:02 PM
If you think it takes 5 minutes to get ready but it actually takes 20—you’re not failing. You’re just missing data. Reverse engineering your day helps ADHDers set realistic expectations.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #Productivity #Hypercast
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #Productivity #Hypercast
ADHD brains often turn food into an all-or-nothing thing. But sometimes?
A sandwich is enough.
You don’t have to spend an hour cooking to deserve a meal.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #ExecutiveFunction #ADHDLife #Hypercast
A sandwich is enough.
You don’t have to spend an hour cooking to deserve a meal.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #ExecutiveFunction #ADHDLife #Hypercast
April 5, 2025 at 11:02 AM
ADHD brains often turn food into an all-or-nothing thing. But sometimes?
A sandwich is enough.
You don’t have to spend an hour cooking to deserve a meal.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #ExecutiveFunction #ADHDLife #Hypercast
A sandwich is enough.
You don’t have to spend an hour cooking to deserve a meal.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #ExecutiveFunction #ADHDLife #Hypercast
ADHDers often push through when they shouldn't. In this moment, Melissa asks the question many of us carry but never say out loud:
“When do I get to be human?”
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Neurodivergent #ADHDBurnout #Hypercast
“When do I get to be human?”
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Neurodivergent #ADHDBurnout #Hypercast
April 3, 2025 at 7:03 PM
ADHDers often push through when they shouldn't. In this moment, Melissa asks the question many of us carry but never say out loud:
“When do I get to be human?”
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Neurodivergent #ADHDBurnout #Hypercast
“When do I get to be human?”
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #Neurodivergent #ADHDBurnout #Hypercast
Think you have 24 hours in a day? Between sleep, food, and staying sane—you don’t. Brianna breaks down why ADHD time math never adds up.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #NeurodivergentLife
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #NeurodivergentLife
April 2, 2025 at 12:03 PM
Think you have 24 hours in a day? Between sleep, food, and staying sane—you don’t. Brianna breaks down why ADHD time math never adds up.
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #NeurodivergentLife
🎧 Full episode: https://youtu.be/ciHRAHM0Xdw
#ADHD #TimeBlindness #NeurodivergentLife
Behind-the-scenes moment from Hypercast 🎙️
Does my dog have… pawtism?! 😂
Not exactly—autism isn’t a K9 diagnosis, but CDB (Canine Dysfunctional Behavior) is a thing.
👉 Watch our episode on ADHD & Gaming: https://youtu.be/2XYjg9A1Pwo
#Hypercast #pawtism #AuDHD #Neurodivergent #Neurodiversity #Autism
Does my dog have… pawtism?! 😂
Not exactly—autism isn’t a K9 diagnosis, but CDB (Canine Dysfunctional Behavior) is a thing.
👉 Watch our episode on ADHD & Gaming: https://youtu.be/2XYjg9A1Pwo
#Hypercast #pawtism #AuDHD #Neurodivergent #Neurodiversity #Autism
March 27, 2025 at 7:31 PM
Behind-the-scenes moment from Hypercast 🎙️
Does my dog have… pawtism?! 😂
Not exactly—autism isn’t a K9 diagnosis, but CDB (Canine Dysfunctional Behavior) is a thing.
👉 Watch our episode on ADHD & Gaming: https://youtu.be/2XYjg9A1Pwo
#Hypercast #pawtism #AuDHD #Neurodivergent #Neurodiversity #Autism
Does my dog have… pawtism?! 😂
Not exactly—autism isn’t a K9 diagnosis, but CDB (Canine Dysfunctional Behavior) is a thing.
👉 Watch our episode on ADHD & Gaming: https://youtu.be/2XYjg9A1Pwo
#Hypercast #pawtism #AuDHD #Neurodivergent #Neurodiversity #Autism
✨ Getting diagnosed late comes with grief. What could life have been if we had known sooner? Now we can give ourselves grace, build skills, and embrace our neurodivergence moving forward. 📺 https://youtu.be/8YlJSd0BLhE #ADHD #LateDiagnosis #Neurodivergent #SelfAcceptance
March 22, 2025 at 1:31 PM
✨ Getting diagnosed late comes with grief. What could life have been if we had known sooner? Now we can give ourselves grace, build skills, and embrace our neurodivergence moving forward. 📺 https://youtu.be/8YlJSd0BLhE #ADHD #LateDiagnosis #Neurodivergent #SelfAcceptance
✨ ADHD burnout is real. Without the right systems, adulting can completely fall apart—no clean clothes, no food, just survival mode. But the right tools make recovery possible.
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Burnout #Adulting #Neurodivergent #ADHDLife
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Burnout #Adulting #Neurodivergent #ADHDLife
March 21, 2025 at 7:10 PM
✨ ADHD burnout is real. Without the right systems, adulting can completely fall apart—no clean clothes, no food, just survival mode. But the right tools make recovery possible.
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Burnout #Adulting #Neurodivergent #ADHDLife
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Burnout #Adulting #Neurodivergent #ADHDLife
✨ ADHD is hereditary—so what happens when ADHD adults were never taught how to "adult"? Many of us are figuring it out as we go. If we can't model success, how do we teach it?
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
March 20, 2025 at 12:46 PM
✨ ADHD is hereditary—so what happens when ADHD adults were never taught how to "adult"? Many of us are figuring it out as we go. If we can't model success, how do we teach it?
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
✨ ADHD is unpredictable. Some days you're on top of everything—other days, you're running behind, exhausted, and overwhelmed. Life happens. Burnout happens. And adulting? Yeah, it’s never easy.
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
March 19, 2025 at 11:52 PM
✨ ADHD is unpredictable. Some days you're on top of everything—other days, you're running behind, exhausted, and overwhelmed. Life happens. Burnout happens. And adulting? Yeah, it’s never easy.
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
📺 Full episode: https://youtu.be/8YlJSd0BLhE
#ADHD #Adulting #Burnout #Neurodivergent #ADHDLife
ADHD & autism aren’t problems to fix—they’re differences to understand. Treating ND people like ‘broken horses’ instead of ‘normal zebras’ has real consequences. What we need is acceptance, not a cure.
🎥 Watch the full episode: https://youtu.be/jwQ0Qzz12u0
#ADHD #Neurodiversity #YouAreNotBroken
🎥 Watch the full episode: https://youtu.be/jwQ0Qzz12u0
#ADHD #Neurodiversity #YouAreNotBroken
February 27, 2025 at 1:03 AM
ADHD & autism aren’t problems to fix—they’re differences to understand. Treating ND people like ‘broken horses’ instead of ‘normal zebras’ has real consequences. What we need is acceptance, not a cure.
🎥 Watch the full episode: https://youtu.be/jwQ0Qzz12u0
#ADHD #Neurodiversity #YouAreNotBroken
🎥 Watch the full episode: https://youtu.be/jwQ0Qzz12u0
#ADHD #Neurodiversity #YouAreNotBroken
🥴 That shaky feeling? You probably forgot to eat.
ADHDers lose track of time & only notice hunger when we feel shaky or foggy. @nutrimindcoach explains how low blood sugar affects focus + why a quick sugar boost helps.
🎧 Watch: https://youtu.be/3OLVWh5PT0o
#ADHD #ADHDFood #Neurodivergent
ADHDers lose track of time & only notice hunger when we feel shaky or foggy. @nutrimindcoach explains how low blood sugar affects focus + why a quick sugar boost helps.
🎧 Watch: https://youtu.be/3OLVWh5PT0o
#ADHD #ADHDFood #Neurodivergent
February 13, 2025 at 1:03 PM
🥴 That shaky feeling? You probably forgot to eat.
ADHDers lose track of time & only notice hunger when we feel shaky or foggy. @nutrimindcoach explains how low blood sugar affects focus + why a quick sugar boost helps.
🎧 Watch: https://youtu.be/3OLVWh5PT0o
#ADHD #ADHDFood #Neurodivergent
ADHDers lose track of time & only notice hunger when we feel shaky or foggy. @nutrimindcoach explains how low blood sugar affects focus + why a quick sugar boost helps.
🎧 Watch: https://youtu.be/3OLVWh5PT0o
#ADHD #ADHDFood #Neurodivergent