YouCanHum
@hummm1192025.bsky.social
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YouCanHum
@hummm1192025.bsky.social
· Jan 20
Hum today too. Don’t let a new day/ a new era or whatever interrupt your flow. Make it a daily practice. Start with “hummm” or “mmmm” if you are still working on you mechanics of humming.
Did you hum today?
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March 25, 2025 at 12:48 PM
Did you hum today?
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Reposted by YouCanHum
It is a simple thing, but oh so soothing. youtube.com/shorts/frfuO...
Damon Wayans Sr. on Meeting His Son Damon Jr. for the First Time
YouTube video by People
youtube.com
February 20, 2025 at 10:20 PM
It is a simple thing, but oh so soothing. youtube.com/shorts/frfuO...
February 16, 2025 at 9:13 PM
It seems like such a trivial act in the midst of what is upon us, byt #humming can center you and support you in numerous other ways.
Don’t forget to hum today. Need help: start with a deep breath, close your mouth, then “hummmm.”
Don’t forget to hum today. Need help: start with a deep breath, close your mouth, then “hummmm.”
January 26, 2025 at 6:15 PM
It seems like such a trivial act in the midst of what is upon us, byt #humming can center you and support you in numerous other ways.
Don’t forget to hum today. Need help: start with a deep breath, close your mouth, then “hummmm.”
Don’t forget to hum today. Need help: start with a deep breath, close your mouth, then “hummmm.”
Just a reminder: We carry the tools of powerful change. We carry the tools of justice within us.
January 23, 2025 at 3:36 PM
Just a reminder: We carry the tools of powerful change. We carry the tools of justice within us.
1/1 Following up on the January 19th call to hum.
While I sort through my own experience with #humming on Sunday, I wanted to share a few things I heard. Here are a few in this thread.
#hum #collectivehum
While I sort through my own experience with #humming on Sunday, I wanted to share a few things I heard. Here are a few in this thread.
#hum #collectivehum
January 23, 2025 at 3:26 PM
1/1 Following up on the January 19th call to hum.
While I sort through my own experience with #humming on Sunday, I wanted to share a few things I heard. Here are a few in this thread.
#hum #collectivehum
While I sort through my own experience with #humming on Sunday, I wanted to share a few things I heard. Here are a few in this thread.
#hum #collectivehum
Keep humming. Quiet yourself. Take a breath, then hum. You will learn that #humming will ease your mind. It will console you. It will be prayerful. Its meditative. Got questions? Just ask. #hum #collectivehum
January 21, 2025 at 11:55 PM
Keep humming. Quiet yourself. Take a breath, then hum. You will learn that #humming will ease your mind. It will console you. It will be prayerful. Its meditative. Got questions? Just ask. #hum #collectivehum
Sometimes there are no words. Sometimes we just need to hum. Sometimes a hum is all we can utter. Sometimes it is the only way.
After humming on Sunday, some said humming brought them close to their ancestors.
After humming on Sunday, some said humming brought them close to their ancestors.
January 21, 2025 at 6:13 AM
Sometimes there are no words. Sometimes we just need to hum. Sometimes a hum is all we can utter. Sometimes it is the only way.
After humming on Sunday, some said humming brought them close to their ancestors.
After humming on Sunday, some said humming brought them close to their ancestors.
Hum today too. Don’t let a new day/ a new era or whatever interrupt your flow. Make it a daily practice. Start with “hummm” or “mmmm” if you are still working on you mechanics of humming.
January 20, 2025 at 12:40 PM
Hum today too. Don’t let a new day/ a new era or whatever interrupt your flow. Make it a daily practice. Start with “hummm” or “mmmm” if you are still working on you mechanics of humming.
Thanks to everyone who hummed. I’ll share some reflections that were shared with me.
January 20, 2025 at 12:14 PM
Thanks to everyone who hummed. I’ll share some reflections that were shared with me.
Today at 2:10 pm EST let’s hum
5 minutes or longer. Do it for change! Do it for you! Do it for us! Then, make it daily practice. Humming is a practical and powerful tool.
5 minutes or longer. Do it for change! Do it for you! Do it for us! Then, make it daily practice. Humming is a practical and powerful tool.
January 19, 2025 at 4:37 PM
Today at 2:10 pm EST let’s hum
5 minutes or longer. Do it for change! Do it for you! Do it for us! Then, make it daily practice. Humming is a practical and powerful tool.
5 minutes or longer. Do it for change! Do it for you! Do it for us! Then, make it daily practice. Humming is a practical and powerful tool.
As I learn more about benefits of humming, I invite you to learn and practice with me. Check out "Bhramari Pranayama." Also "The Power of Humming," an article you can find online. Nikki Giovanni's "Quilting the Black-Eyed Pea" moved me too. See the YouTube version. You'll be moved too.
January 17, 2025 at 9:13 PM
As I learn more about benefits of humming, I invite you to learn and practice with me. Check out "Bhramari Pranayama." Also "The Power of Humming," an article you can find online. Nikki Giovanni's "Quilting the Black-Eyed Pea" moved me too. See the YouTube version. You'll be moved too.
Let's Practice: "Inhale deeply through your nose. As you exhale, gently hum, sounding like 'mmmm.' Feel the vibration in your chest, throat, and head." - The Power of Humming, Psychology Today
January 16, 2025 at 11:00 PM
Let's Practice: "Inhale deeply through your nose. As you exhale, gently hum, sounding like 'mmmm.' Feel the vibration in your chest, throat, and head." - The Power of Humming, Psychology Today
We're going to hum together! Stay tuned!
January 15, 2025 at 11:47 PM
We're going to hum together! Stay tuned!