Inhale a bunch of steam either through hot shower or sticking your head over an open kettle to break the mucus up. Mucus hating nasal spray you can nab otc. Top it off with Vapor rub. Slather that stuff on your chest. Sleep upright. Perhaps Hot towel over the face to help expel
Inhale a bunch of steam either through hot shower or sticking your head over an open kettle to break the mucus up. Mucus hating nasal spray you can nab otc. Top it off with Vapor rub. Slather that stuff on your chest. Sleep upright. Perhaps Hot towel over the face to help expel