Ever wondered how people ride those tall bikes???

Our beloved friend and co-host passed away on Feb. 10.

In this episode Betsy and I share gratitude, grief, and our personal experiences with Janus' final chapter.

A tribute episode with stories about Janus is in the works.

youtu.be/g3OZb8gf5pw

open.spotify.com/episode/1QX6...

Life has been putting me through some "advanced classes" lately around commitment, love, and loss.

The hard-earned integrity I feel in my deepest being has made me unflappable.

www.heartcenteredmen.org/product-page...

RIP Janus.

Well done, dear friend.
You made the weight of your life matter.
You spread boundless kindness and love.
You showed courage and heart.
You kept open to learning and growth.
You shared wisdom and humility.
You danced and laughed with all your being.

Trying to decide on a design for a "I love my problems" sticker.

What an honor and a privilege to celebrate 15 years of service with www.1stSaturdays.org
Thanks Merek & Jason and the 1000s of volunteers we’ve laughed and spread love with!
#helpthehomeless

My love: silly & sincere

I'm live every morning at 9:00am PST.
(for 15-30 min)
Drop in and share some gratitude!
YouTube.com/HUGNATION

New episode of STAY SPARKED is about "Cultivating Joy."

More than ever, it is important to cultivate JOY.
Betsy & I make the case that Joy with action is much better for the world than anger without action.

FULL EPISODE now on YouTube, Spotify, and Apple Podcasts

www.youtube.com/watch?v=0yRc...

On Feb 1, we celebrate FOURTEEN years of monthly gifting to San Diego’s neighbors in need.

THANK YOU to everyone who has shared their smiles, donated clothes, and extra cash. It truly has made a difference in many people’s lives.
www.1stSaturdays.org

This is not what I had pictured in my mind when I imagined a "badass warrior."

It is now.

Thank you, @mariannbuddeedgar.bsky.social for showing us the difference between "Christ-like" and "Christian"

Next week we'll celebrate FOURTEEN YEARS of 1st Saturdays!
Every month, rain or shine.
We've served a LOT of people.
We've worked with a LOT of volunteers.
THANK YOU to everyone who has donated clothes or money over the years. It matters.

1stsaturdays.org

Someone pointed out that I'm starting to look like Charlton Heston as Moses.
Wellll...we are both passionate about a set of 10 rules.