@hppyjack.bsky.social
Reposted
Being kind boosts mental health more than seeking joy.
Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.
Self-care feels good, but generosity builds lasting bonds.
Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.
Self-care feels good, but generosity builds lasting bonds.
August 30, 2025 at 3:43 PM
Being kind boosts mental health more than seeking joy.
Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.
Self-care feels good, but generosity builds lasting bonds.
Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.
Self-care feels good, but generosity builds lasting bonds.
Reposted
When I taught elementary school back in the 80s, I was constantly buying things out of pocket that my kids needed. At that time my starting pay was 12K/yr - the garbage men in the district started at 18K. Not much has changed…
February 27, 2025 at 11:32 PM
When I taught elementary school back in the 80s, I was constantly buying things out of pocket that my kids needed. At that time my starting pay was 12K/yr - the garbage men in the district started at 18K. Not much has changed…
Reposted
