Does #collapse make you feel angry? Me too!

Let's try to listen to our rage. It may feel scary, and we may want to suppress or reject it. But it just wants to defend our hearts from hurt and protect us from the pain of the world ❤️‍🩹.

In your imagination, what color, shape, and texture is rage?

🤬💢🗯️

A key driver of #collapse is our failure to fully honor the sacred principle of biological interconnectedness. Thus, #coping means balancing systems we may see as separate. One can embody this practice internally by working to integrate affective & cognitive experiences which must function together.

🎶 This little light of mine 💖
🌟 I'm gonna let it shine! ✨

"Well, at least we have popcorn!" 🍿

#collapse