I try to find a somthing to say or do everyday that brightens someone else's life. It makes me feel like I'm doing somthing good and allows me to keep going. I find that I'm happier just by helping others.

If you see my message and it helps you please share it so more people who need to hear it can also

That looks amazing.

You are important!
You are beautiful!
You are full of wonder!
We want you to live!

Some options if you need them.