It is that time of year again where I humbly ask you to pick a number 1-100 so we can swap music 🫡

(Please, I really wanna find new music)

Dad’s out here questioning my loyalty

SAM I FOUND YOU

SAM AND JOE I KNOW YOU’RE UP THERE

WELLS FARGO I AM IN YOU

I think I’m hiding pretty well

Wearing this a little too much for my liking this season

Wasn’t feeling great this morning but I still got up and got my workout in. Did I do the whole thing? No, I wasn’t feeling great. Did I still get up and get movement in to try to better myself? Absolutely.

Day 3, not giving up. Yes, snap saw it first, I like the cherry filter.

Anger number 6

Keeping myself accountable and got myself to the gym after work. I really didn’t want to and I was super tired, but if #NYR works hard then so will I

(I just wanted to show off my hat)

My dad: “Sam has a big forehead”

Me: “Sam has a receding hairline 😂”

Dad: “Excuse me, we prefer ‘big forehead’”

The dad in question:

Hi friends! I’m deciding to start a running journey and I think that sharing it with people will help hold me accountable.

Today is week 1 of 8 for the program I’m doing which will include running and strength training. I hope you follow along and want to cheer me on 🥹🤍

If Uncle Jeff doesn’t look like this I’m not coming

THE WHOLE THING

Anger sweatshirt (numb)er 5 of the season but it feels like more

If you see this, I invite you to post a picture from your device without explanation