@honeyrydershells.bsky.social
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As a health & fitness professional, my responsibility is to promote the benefits of exercise, but also potential risks.
COVID can cause heart damage, even if symptoms are mild or none.
Avoiding exercise during this phase is critical for this reason. Re-introduce it slowly and gradually.
COVID can cause heart damage, even if symptoms are mild or none.
Avoiding exercise during this phase is critical for this reason. Re-introduce it slowly and gradually.
If You've Just Had Covid, Exercise Might Not Be Good for You
A growing number of studies are raising concerns about the coronavirus’ long-term effects on the heart. Athletes especially need to heed the warnings.
t.co
This, from my most excellent fitness and health instructor.
Reposted
1/7 My brother died in 2001 and I used to have imaginary conversations with him about things that have happened since: “They tore down our old house!” “Liz and Dave split up!” “There’s this thing called the iPhone!” It’s been my way of keeping his memory alive in my heart. But…
June 4, 2025 at 9:42 PM
1/7 My brother died in 2001 and I used to have imaginary conversations with him about things that have happened since: “They tore down our old house!” “Liz and Dave split up!” “There’s this thing called the iPhone!” It’s been my way of keeping his memory alive in my heart. But…
In Hong Kong there was a huge lesson from the Amoy Gardens but people seemed to be blind about infectious aerosols after that.
March 26, 2025 at 10:56 PM
In Hong Kong there was a huge lesson from the Amoy Gardens but people seemed to be blind about infectious aerosols after that.
Reposted
This, from my most excellent fitness and health instructor.
As a health & fitness professional, my responsibility is to promote the benefits of exercise, but also potential risks.
COVID can cause heart damage, even if symptoms are mild or none.
Avoiding exercise during this phase is critical for this reason. Re-introduce it slowly and gradually.
COVID can cause heart damage, even if symptoms are mild or none.
Avoiding exercise during this phase is critical for this reason. Re-introduce it slowly and gradually.
If You've Just Had Covid, Exercise Might Not Be Good for You
A growing number of studies are raising concerns about the coronavirus’ long-term effects on the heart. Athletes especially need to heed the warnings.
t.co
October 5, 2023 at 4:45 PM
This, from my most excellent fitness and health instructor.