Holistic Muscle Therapy
@hmtherapy.bsky.social
Soft Tissue Therapist
https://www.holistic-muscle-therapy.co.uk/
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A fingertip-sized sensor in a therapist’s glove can read how hard—and in which direction—they press, in real time. For clients, that means steadier, repeatable treatment and clearer progress over time. It complements skilled hands and clinical judgement; it doesn’t replace them. buff.ly/wri4RzW
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November 4, 2025 at 7:30 PM
A fingertip-sized sensor in a therapist’s glove can read how hard—and in which direction—they press, in real time. For clients, that means steadier, repeatable treatment and clearer progress over time. It complements skilled hands and clinical judgement; it doesn’t replace them. buff.ly/wri4RzW
HiP-CT is revolutionising imaging, revealing organ details down to individual cells at 1.3 µm resolution! Currently at ESRF in France, future upgrades to synchrotrons worldwide could bring this cutting-edge tech global. The future of biomedical imaging is here! Learn more: doi.org/10.1038/s415...
January 22, 2025 at 3:09 PM
HiP-CT is revolutionising imaging, revealing organ details down to individual cells at 1.3 µm resolution! Currently at ESRF in France, future upgrades to synchrotrons worldwide could bring this cutting-edge tech global. The future of biomedical imaging is here! Learn more: doi.org/10.1038/s415...
Witness the beauty of tendons meeting bone! Collagen shifts form & structure seamlessly in this micro marvel. Credit: https://buff.ly/4hicOwA #HumanBody #ScienceArt #Microscopy
January 20, 2025 at 10:37 PM
Witness the beauty of tendons meeting bone! Collagen shifts form & structure seamlessly in this micro marvel. Credit: https://buff.ly/4hicOwA #HumanBody #ScienceArt #Microscopy
Ancient Egypt's Case 48 (1600 BCE): Early back injury treatment with bandages & oils. Proof of timeless innovation in medical care! 🩺📜✨ #History
January 19, 2025 at 7:44 PM
Ancient Egypt's Case 48 (1600 BCE): Early back injury treatment with bandages & oils. Proof of timeless innovation in medical care! 🩺📜✨ #History
part 2 of 'The History of Massage' is here! Discover how medieval and Renaissance figures like Avicenna, Trotula, and Paré turned massage into a vital art and science. #TheHistoryOfMassage
The Evolution of Massage Therapy in the Medieval and Renaissance Periods
IntroductionIn the first part of this series, we explored the roots of massage therapy during the classical era, where figures like Hippocrates and Galen laid the groundwork for understanding the…
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January 18, 2025 at 9:06 PM
part 2 of 'The History of Massage' is here! Discover how medieval and Renaissance figures like Avicenna, Trotula, and Paré turned massage into a vital art and science. #TheHistoryOfMassage
Massage therapy: ancient wisdom, modern wellness. How’s that for a full-circle moment?
Massage Therapy in the Ancient World: A Journey Through Time
Massage therapy is often seen as a modern wellness trend, but its roots stretch back thousands of years to the vibrant cultures of the Classical era. In ancient Greece, Rome, China, and even Babylon,…
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January 16, 2025 at 9:04 PM
Massage therapy: ancient wisdom, modern wellness. How’s that for a full-circle moment?
Elbow pain solutions: Extracorporeal shockwave therapy (ESWT) is a breakthrough for tennis elbow, with ultrasonic therapy and deep friction massage also providing strong results. Together, they form an effective combo for recovery and pain relief! #TennisElbow #Wellness
Effects of extracorporeal shockwave therapy versus ultrasonic therapy and deep friction massage in the management of lateral epicondylitis: a randomized clinical trial - Scientific Reports
Scientific Reports - Effects of extracorporeal shockwave therapy versus ultrasonic therapy and deep friction massage in the management of lateral epicondylitis: a randomized clinical trial
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January 11, 2025 at 7:25 PM
Elbow pain solutions: Extracorporeal shockwave therapy (ESWT) is a breakthrough for tennis elbow, with ultrasonic therapy and deep friction massage also providing strong results. Together, they form an effective combo for recovery and pain relief! #TennisElbow #Wellness
Bruxism relief through massage therapy? This study shows that deep-stripping and trigger-point release massages enhance sleep, improve jaw mobility, and alleviate muscle pain. A promising alternative for jaw health and better rest. #MassageTherapy #BruxismRelief #BetterSleep
Frontiers | Effect of manual physical therapy on sleep quality and jaw mobility in patients with bruxism: A biopsychosocial randomized controlled trial
This study aimed to investigate the effects of deep-stripping and trigger-point pressure release massage on the Pittsburgh Sleep Quality Index (PSQI), jaw mo...
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January 6, 2025 at 2:43 PM
Bruxism relief through massage therapy? This study shows that deep-stripping and trigger-point release massages enhance sleep, improve jaw mobility, and alleviate muscle pain. A promising alternative for jaw health and better rest. #MassageTherapy #BruxismRelief #BetterSleep
Lavender oil leg massage significantly reduces blood pressure, anxiety, and boosts mindfulness in hypertensive patients. A natural way to enhance physical and mental well-being. #LavenderMassage #HypertensionCare #Mindfulness
Effect of Lavender Oil Leg Massage on Physical, Cognitive, and Psychological Variables of Patients with Hypertension: A Randomized Controlled Trial | International Journal of Therapeutic Massage & Bodywork Research Education & Practice
Background: Hypertension (HTN) is one of the most important non-communicable risk factors that cause cardiovascular diseases. Complementary therapies including massage and aromatherapy are widely…
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January 5, 2025 at 7:55 PM
Lavender oil leg massage significantly reduces blood pressure, anxiety, and boosts mindfulness in hypertensive patients. A natural way to enhance physical and mental well-being. #LavenderMassage #HypertensionCare #Mindfulness
Tailored massage techniques effectively reduce common pregnancy-related pelvic girdle pain and improve mobility, providing non-invasive, holistic relief for expectant mothers. #PregnancyWellness #MassageTherapy #PainRelief https://buff.ly/3BOxI7D
January 4, 2025 at 7:44 PM
Tailored massage techniques effectively reduce common pregnancy-related pelvic girdle pain and improve mobility, providing non-invasive, holistic relief for expectant mothers. #PregnancyWellness #MassageTherapy #PainRelief https://buff.ly/3BOxI7D
Targeted massage therapy offers hope for chronic neck pain sufferers. Techniques like trigger point therapy and myofascial release, guided by anatomical knowledge, can significantly ease pain and improve well-being. #MassageTherapy #PainRelief #WellnessAtWork
Effectiveness of Medical Massage in Reducing Neck Pain Among Multiple Occupational Groups: A Longitudinal Study | International Journal of Therapeutic Massage & Bodywork Research Education & Practice
Background: Neck pain is a common complaint affecting people across various professions, especially those involving prolonged sedentary activities.
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January 3, 2025 at 7:10 PM
Targeted massage therapy offers hope for chronic neck pain sufferers. Techniques like trigger point therapy and myofascial release, guided by anatomical knowledge, can significantly ease pain and improve well-being. #MassageTherapy #PainRelief #WellnessAtWork
Discover the power of personalized massage! Tailored treatments adapt to each client's unique needs, ensuring optimal pain relief and overall well-being. It's all about what works for you. #MassageBenefits #PersonalisedCare #WellnessJourney
What is Effective in Massage Therapy? Well, “It Depends…”: a Qualitative Study of Experienced Orthopaedic Massage Therapists | International Journal of Therapeutic Massage & Bodywork Research Education & Practice
Background: Massage has been used as a treatment for musculoskeletal pain throughout history and across cultures, and yet most meta-analyses have only shown weak support for the efficacy of massage.…
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January 2, 2025 at 5:54 PM
Discover the power of personalized massage! Tailored treatments adapt to each client's unique needs, ensuring optimal pain relief and overall well-being. It's all about what works for you. #MassageBenefits #PersonalisedCare #WellnessJourney
Massage therapy, a recognized fibromyalgia treatment, complements spa benefits. This study shows reduced sedentary time after spa therapy; adding massage could further relieve pain and boost relaxation. A holistic win for patients! #MassageTherapy #FibromyalgiaCare #Wellbeing https://buff.ly/4fCXEkC
January 1, 2025 at 2:43 PM
Massage therapy, a recognized fibromyalgia treatment, complements spa benefits. This study shows reduced sedentary time after spa therapy; adding massage could further relieve pain and boost relaxation. A holistic win for patients! #MassageTherapy #FibromyalgiaCare #Wellbeing https://buff.ly/4fCXEkC
Tactile massage may calm adolescents with ADHD, reducing hyperactivity, improving sleep, and relieving stress. This study shows promise for safe, complementary therapy with excellent compliance. #ADHD #TactileTherapy #MentalHealth https://buff.ly/4gVjH7a
December 31, 2024 at 9:22 AM
Tactile massage may calm adolescents with ADHD, reducing hyperactivity, improving sleep, and relieving stress. This study shows promise for safe, complementary therapy with excellent compliance. #ADHD #TactileTherapy #MentalHealth https://buff.ly/4gVjH7a
Struggling with stress or mental health challenges? Discover how massage therapy reduces anxiety, improves mood, and supports mental wellness. #MassageTherapy #MentalHealthMatters
An Examination of Benefits Between Massage Therapy and Mental Health
Mental health affects millions of people every year, which is why finding effective treatment methods are important. This paper goes into a deep dive into the practice of massage therapy and its…
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December 30, 2024 at 9:22 AM
Struggling with stress or mental health challenges? Discover how massage therapy reduces anxiety, improves mood, and supports mental wellness. #MassageTherapy #MentalHealthMatters
Ancient viral DNA (#HERVs) in our genome is linked to #MultipleSclerosis. Research shows HERV expression may influence disease risk and immune responses, offering exciting possibilities for new #MS treatments. #Neurodegeneration #Genetics #BrainHealth
https://buff.ly/4g1pxnf
https://buff.ly/4g1pxnf
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December 6, 2024 at 9:22 AM
Ancient viral DNA (#HERVs) in our genome is linked to #MultipleSclerosis. Research shows HERV expression may influence disease risk and immune responses, offering exciting possibilities for new #MS treatments. #Neurodegeneration #Genetics #BrainHealth
https://buff.ly/4g1pxnf
https://buff.ly/4g1pxnf
Massage therapy boosts recovery for night shift workers by increasing parasympathetic activity, reducing stress, and potentially lowering inflammation. A 30-min session aids relaxation and counters the strain of shift work. A powerful tool for well-being! #MassageTherapy
The Effect of Massage on the Cardiac Autonomic Nervous System and Markers of Inflammation in Night Shift Workers: a Pilot Randomized Crossover Trial
Shift work is a necessary part of many industries; however, it can have detrimental effects on health over time. This study investigated the effect of a massage intervention on the cardiac autonomic…
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December 2, 2024 at 8:00 AM
Massage therapy boosts recovery for night shift workers by increasing parasympathetic activity, reducing stress, and potentially lowering inflammation. A 30-min session aids relaxation and counters the strain of shift work. A powerful tool for well-being! #MassageTherapy
Massage therapy benefits those with MS by reducing fatigue, pain, spasticity, anxiety, and depression. Techniques like Swedish massage and reflexology enhance mobility, mental health, and quality of life. A powerful, non-invasive complement to traditional care. #MassageTherapy #MS
December 1, 2024 at 8:00 AM
Massage therapy benefits those with MS by reducing fatigue, pain, spasticity, anxiety, and depression. Techniques like Swedish massage and reflexology enhance mobility, mental health, and quality of life. A powerful, non-invasive complement to traditional care. #MassageTherapy #MS
Massage boosts nerve recovery by enhancing brain plasticity, increasing neuronal activity, reducing inflammation, and promoting muscle repair. It's a powerful non-invasive tool for peripheral nerve injury rehabilitation. #MassageTherapy #Neuroplasticity #Recovery
https://buff.ly/41dJTFv
https://buff.ly/41dJTFv
November 30, 2024 at 8:00 AM
Massage boosts nerve recovery by enhancing brain plasticity, increasing neuronal activity, reducing inflammation, and promoting muscle repair. It's a powerful non-invasive tool for peripheral nerve injury rehabilitation. #MassageTherapy #Neuroplasticity #Recovery
https://buff.ly/41dJTFv
https://buff.ly/41dJTFv