Mark Hill
@hilly3012.bsky.social
Ellesmere Port Running Club Men’s Captain. 🍊
Don’t try and do too much too soon. Do plenty of run/walking and make sure you’re not trying to run too fast. Make sure you have decent shoes!
November 15, 2024 at 8:10 PM
Don’t try and do too much too soon. Do plenty of run/walking and make sure you’re not trying to run too fast. Make sure you have decent shoes!