Get upside down. Inversions with Shelly on Wednesdays. Build strength and explore.

Have you danced with Molly yet?
You must 😍
Join her in Freestyle Foundations for a deliciously-guided warmup where you can sink into whatever is calling to you.
Mon 6:30
Put on your socks & sweats (or peel it off) and come roll around on the floor with us. 🧦
#poledanceseattle

That feeling when you lose yourself in movement instead of small talk. This is what connecting feels like.
Your spot is waiting 💫

#seattlepole #freestylepole #seattledanceclass

Choreo can be fun. But when’s the last time you learned how to let your body create it? Join Molly in the magic of Freestyle Foundations, Mondays at 6:30
#seattlepole

Feeling. Expression. Exploration. This pole dance at Jae Studios. We welcome you here. #poledance #seattlepole

Guest instructor Melodie is here in 2 weeks. One workshop sold out, the other one is almost full too! Grab yours: jae-studios.com/special-even...
#seattlepole

Movement Architecture strips away the pressure of 'new tricks' and reveals something more valuable: the endless possibilities living in the moves you already own. Join us Thursdays in Seattle at Jae Studios #seattlepole #freestyledance #freedance #seattledance

✌️spots left. Join us for Freestyle+ Pole Movement w/Jean
#seattlepole #poledance #freestylepole #seattledance

That feeling that takes over when your favorite song hits? That's freestyle in its purest form.

This is your invitation to melt away the world's chaos & move freely.
All bodies, all levels

FREESTYLE POLE MOVEMENT
Mon 6:30 & TUES 8
Schedule at Jae-Studios.com

#seattlepole #poledance #seattledance

Pole dance, freestyle movement, sensual yoga, and community in Seattle. Hope to see you at our Westlake location. Jae-Studios.com. DM us for our new student promo. 🩵