heydrvanessa
@heydrvanessa.bsky.social
February was that month! Milestone birthday, honors, a dance class from Mac Adult Dance, and a whole photoshoot?! Big lessons, big moves, and even bigger gratitude. March is all about leveling up—personally, socially, and professionally, especially with my with Coco class later this month! Let’s
November 24, 2025 at 7:11 PM
February was that month! Milestone birthday, honors, a dance class from Mac Adult Dance, and a whole photoshoot?! Big lessons, big moves, and even bigger gratitude. March is all about leveling up—personally, socially, and professionally, especially with my with Coco class later this month! Let’s
#onthisday I sing my worth as a woman at the start of #womenshistorymonth! #singing
November 24, 2025 at 4:12 PM
#onthisday I sing my worth as a woman at the start of #womenshistorymonth! #singing
#onthisday I prepare for my second winter break of the semester. #springbreak #womenshistorymonth #highereducation #winterbreak #midwinterbreak
November 24, 2025 at 1:01 PM
#onthisday I prepare for my second winter break of the semester. #springbreak #womenshistorymonth #highereducation #winterbreak #midwinterbreak
#onthisday Students think that #professors love to mess up their lives. Realistically, they are too busy being messy with their own lives to mess up their students! #professorsoftiktok #college #collegestudents #highereducation #humor #grownish
November 21, 2025 at 7:03 PM
#onthisday Students think that #professors love to mess up their lives. Realistically, they are too busy being messy with their own lives to mess up their students! #professorsoftiktok #college #collegestudents #highereducation #humor #grownish
V narrated slide decks are the worst, but helpful for my asynchronous course instruction! 5 more things I wish I knew before starting a #phd: V Never stop being an academic weapon: V Examples as a Student and Instructor: V #phdtok #phd #phdstudent #phdcandidate
November 21, 2025 at 4:10 PM
V narrated slide decks are the worst, but helpful for my asynchronous course instruction! 5 more things I wish I knew before starting a #phd: V Never stop being an academic weapon: V Examples as a Student and Instructor: V #phdtok #phd #phdstudent #phdcandidate
Sometimes you gotta hype yourself up because … you just gotta! #selfcare #advice #treatyourself #treatyoself #afformation #everythingisworkingoutforme
November 21, 2025 at 1:01 PM
Sometimes you gotta hype yourself up because … you just gotta! #selfcare #advice #treatyourself #treatyoself #afformation #everythingisworkingoutforme
#onthisday I shared that I am not procrastinating, but managing my energy is required. It’s ok to pause, but just don’t stop. Car Concert: V Extroverts need alone time too: V #treatyourself #treatyoself #college #collegestudents
November 20, 2025 at 7:06 PM
#onthisday I shared that I am not procrastinating, but managing my energy is required. It’s ok to pause, but just don’t stop. Car Concert: V Extroverts need alone time too: V #treatyourself #treatyoself #college #collegestudents
#onthisday I am definitely feeling this! With a milestone bday and my doctorate acquired, people are asking what’s next. I’ll tell you: Me loving and living my life! Be that girl, even when no one’s looking: V My personal wind in 2024: V My coping strategy rn: V #piscesszn #treatyourself
November 20, 2025 at 4:28 PM
#onthisday I am definitely feeling this! With a milestone bday and my doctorate acquired, people are asking what’s next. I’ll tell you: Me loving and living my life! Be that girl, even when no one’s looking: V My personal wind in 2024: V My coping strategy rn: V #piscesszn #treatyourself
#onthisday I am definitely feeling this! With a milestone bday and my doctorate acquired, people are asking what’s next. I’ll tell you: Me loving and living my life! Be that girl, even when no one’s looking: V My personal wind in 2024: V My coping strategy rn: V #piscesszn #treatyourself
November 20, 2025 at 4:23 PM
#onthisday I am definitely feeling this! With a milestone bday and my doctorate acquired, people are asking what’s next. I’ll tell you: Me loving and living my life! Be that girl, even when no one’s looking: V My personal wind in 2024: V My coping strategy rn: V #piscesszn #treatyourself
#onthisday we celebrate the start of the weekend! #friyay
November 20, 2025 at 1:03 PM
#onthisday we celebrate the start of the weekend! #friyay
#onthisday I share why an outline will be helpful for your next #papertok! #essayhack #paperhack #studytok
November 19, 2025 at 7:09 PM
#onthisday I share why an outline will be helpful for your next #papertok! #essayhack #paperhack #studytok
#onthisday I took a beat: watched #runningpoint, finished #notanotherlovesong by Soto (so fricking good), worked out with and got my nails did! Much needed #selfcare!
November 19, 2025 at 4:18 PM
#onthisday I took a beat: watched #runningpoint, finished #notanotherlovesong by Soto (so fricking good), worked out with and got my nails did! Much needed #selfcare!
#onthisday I celebrate #piscesszn because it’s still going on! 🫶🏾 Now the hour of sun that is treating us is amazing! What’s next for me?!: V My plans: V Car concerts are the best: V #march #pisces #pisces♓️
November 19, 2025 at 1:10 PM
#onthisday I celebrate #piscesszn because it’s still going on! 🫶🏾 Now the hour of sun that is treating us is amazing! What’s next for me?!: V My plans: V Car concerts are the best: V #march #pisces #pisces♓️
#onthisday I am reminder how much a privilege to study and to learn. The privilege definitely comes with costs but as I grade assignments for my students I hope they have a moment of reflection like I did. #collegetok #collegestudents #learning #studytok #studyhacks #studytips
November 18, 2025 at 7:02 PM
#onthisday I am reminder how much a privilege to study and to learn. The privilege definitely comes with costs but as I grade assignments for my students I hope they have a moment of reflection like I did. #collegetok #collegestudents #learning #studytok #studyhacks #studytips
Want to improve your memory while studying? 🧠 Research suggests listening to lo-fi music WITHOUT lyrics can help you recall information better than silence or lyrical music! 🎶 Plus, using the Sans Forgetica font alongside non-lyrical lo-fi may boost retention even more. 📚✨ Study: Casumbal, K. J.
November 18, 2025 at 4:10 PM
Want to improve your memory while studying? 🧠 Research suggests listening to lo-fi music WITHOUT lyrics can help you recall information better than silence or lyrical music! 🎶 Plus, using the Sans Forgetica font alongside non-lyrical lo-fi may boost retention even more. 📚✨ Study: Casumbal, K. J.
Nellie shared App as a great free resource and I wanted to add #mangolanguages! Its completely free with your library card Learning on was a win in 2024: V #libby #free #librarycard #publiclibrary
November 18, 2025 at 1:02 PM
Nellie shared App as a great free resource and I wanted to add #mangolanguages! Its completely free with your library card Learning on was a win in 2024: V #libby #free #librarycard #publiclibrary
Not every day has to be exciting for it be worth celebrating! #ditl #commute #work #worktok #CapCut #blinks #likejennie #lisa
November 17, 2025 at 7:02 PM
Not every day has to be exciting for it be worth celebrating! #ditl #commute #work #worktok #CapCut #blinks #likejennie #lisa
#onthisday I remind that students are no longer just students. Regardless if they work on campus, these students are working students! Education isn’t EVERYTHING: V Education + Experience + Exposure: V #litresearch - -Lofi music & studying: V #collegestudents #workingstudents #fafsa #collegetok
November 17, 2025 at 4:07 PM
#onthisday I remind that students are no longer just students. Regardless if they work on campus, these students are working students! Education isn’t EVERYTHING: V Education + Experience + Exposure: V #litresearch - -Lofi music & studying: V #collegestudents #workingstudents #fafsa #collegetok
The classroom environment, whether online or in person, is a dynamic thing. You have to be a participant in it, regardless of if you are e a student or not. College students are just college students: V #collegestudents #collegetok #classroom #professorsoftiktok
November 17, 2025 at 1:03 PM
The classroom environment, whether online or in person, is a dynamic thing. You have to be a participant in it, regardless of if you are e a student or not. College students are just college students: V #collegestudents #collegetok #classroom #professorsoftiktok
Sometimes you just gotta be focus on you and leave what you can’t change alone. Check this: V #blackprofessional #blacktiktok #worktok
November 4, 2025 at 1:02 PM
Sometimes you just gotta be focus on you and leave what you can’t change alone. Check this: V #blackprofessional #blacktiktok #worktok
#onthisday #phdtok #blacktiktok #blackprofessional
November 3, 2025 at 7:05 PM
#onthisday #phdtok #blacktiktok #blackprofessional
I loved this outfit, but Mac Adult Dance definitely got me together! #ootd #worktok #workootd #outfit #fitcheck #friyay
November 3, 2025 at 4:09 PM
I loved this outfit, but Mac Adult Dance definitely got me together! #ootd #worktok #workootd #outfit #fitcheck #friyay
I am definitely leaning into this because Saturdays are for me! #selfcare #stressmanagement #anxiety #grounding #senses #movement #dissertation & anxiety: V Nothing wrong with #rest: V Do this to help you in #monday with your next paper: V
November 3, 2025 at 1:02 PM
I am definitely leaning into this because Saturdays are for me! #selfcare #stressmanagement #anxiety #grounding #senses #movement #dissertation & anxiety: V Nothing wrong with #rest: V Do this to help you in #monday with your next paper: V
Sometimes you just gotta say an #affirmation to get you through! Grounding techniques for #stressmanagement: V #Procrastination is a response: V Another Affirmation: V #selftalk #selfcare #yourepretty #advice #mantra #grounding #anxiety
October 31, 2025 at 7:03 PM
Sometimes you just gotta say an #affirmation to get you through! Grounding techniques for #stressmanagement: V #Procrastination is a response: V Another Affirmation: V #selftalk #selfcare #yourepretty #advice #mantra #grounding #anxiety
I am so thankful for finding TikTok because I have documented my #phdtok journey! I can reflect on the highs, lows and everything in between! It started with #timelapses and now look at us! #onthisday #dissertation #sundayfunday #gratitude #reflection
October 31, 2025 at 4:13 PM
I am so thankful for finding TikTok because I have documented my #phdtok journey! I can reflect on the highs, lows and everything in between! It started with #timelapses and now look at us! #onthisday #dissertation #sundayfunday #gratitude #reflection