personally I'd advise just giving the whole "just fight for the things you want" thing a shot. gets easier over time

Solitary confinement is a form of torture that causes irreparable brain damage. It also significantly increases the risk of premature death after release:

www.prisonpolicy.org/blog/2020/10...

it’s sickening. horrifying. disgusting. cruel. unacceptable. wrong. i mean, what words haven’t been said? i can’t believe it continues.

i’ve obviously seen them do this before but it never gets easier to watch. it’s a strange feeling to witness this level of cruelty. i can only imagine how the people inside feel.