Helen The OT
helentheot.bsky.social
Helen The OT
@helentheot.bsky.social
Independent OT in private practice, coming soon | Supporting Long Covid, ME/CFS, POTS, neuro & cognitive challenges | Lived + clinical insight 💚
Spotify – Web Player
open.spotify.com
February 13, 2026 at 3:07 PM
This was back in 2021 now, but I still look back on it fondly.

It’s been incredible to watch Long Covid Physio grow over the years, and I’m proud to still be a member 💚💙🫶

🎧 Links to spotify and youtube below

#LongCovid #POTS #ChronicIllness #Pacing #OccupationalTherapy
February 13, 2026 at 3:07 PM
We talked about my lived experience of Long Covid, pacing and the very real challenges that come with it.

I remember feeling nervous but also really grateful for the space to speak honestly.

#LongCovid #POTS #ChronicIllness #Pacing #OccupationalTherapy
February 13, 2026 at 3:07 PM
And behind the scenes, I’m in the preparation phase of setting up my own independent OT practice, with hopes to launch in the next few months 💚

Grateful for these opportunities and for the small sparks of purpose returning 🙏

#occupationaltherapy #LongCovid #PwME #chronicillness
February 12, 2026 at 3:12 PM
I was also invited to peer review a paper for an academic journal which I really enjoyed.

#occupationaltherapy #LongCovid #PwME #chronicillness
February 12, 2026 at 3:12 PM