Helen McGrath
helenbac.bsky.social
Helen McGrath
@helenbac.bsky.social
Trying to save NHS penny by penny and failing
Easy to get recommended daily amount of protein from vegan diet - pulses, nuts etc but the obsession is with eating more protein than a body requires which in fairness is easier to get from smaller portions of meat but is expensive aslo
January 18, 2026 at 5:36 PM
Looking forward to it - loved your last book , nothing wrong with being biased !
January 16, 2026 at 2:22 PM