Heather Woodland
@heathergdubs.bsky.social
Never stop hoping for precedented times.
I guess that means me too right? #gymsky #fitnesssky
November 19, 2025 at 8:26 PM
I guess that means me too right? #gymsky #fitnesssky
I haven’t done heavy hip thrusts for a while. 270 for three sets of 6 was light weight baybeeee. (Just kidding it was so hard). #gymsky #fitnesssky
November 18, 2025 at 2:09 PM
I haven’t done heavy hip thrusts for a while. 270 for three sets of 6 was light weight baybeeee. (Just kidding it was so hard). #gymsky #fitnesssky
Flat tire? Check.
Icy roads? Check.
Garbage sleep? Check.
Did I skip the gym? Hell no.
Do I know how to flex? Also no.
Happy Monday! ❤️
#fitnesssky #gymsky
Icy roads? Check.
Garbage sleep? Check.
Did I skip the gym? Hell no.
Do I know how to flex? Also no.
Happy Monday! ❤️
#fitnesssky #gymsky
November 10, 2025 at 12:13 PM
Flat tire? Check.
Icy roads? Check.
Garbage sleep? Check.
Did I skip the gym? Hell no.
Do I know how to flex? Also no.
Happy Monday! ❤️
#fitnesssky #gymsky
Icy roads? Check.
Garbage sleep? Check.
Did I skip the gym? Hell no.
Do I know how to flex? Also no.
Happy Monday! ❤️
#fitnesssky #gymsky
November 8, 2025 at 2:14 PM
Lifted heavy things, put them down. Repeated process. Thought about taking a selfie of my muscles. Felt profoundly inadequate. Did not take selfie. Put on oversized shirt. Do it again tomorrow. #fitnesssky #gymsky
November 7, 2025 at 6:29 PM
Lifted heavy things, put them down. Repeated process. Thought about taking a selfie of my muscles. Felt profoundly inadequate. Did not take selfie. Put on oversized shirt. Do it again tomorrow. #fitnesssky #gymsky
Blue Jays' Guerrero Jr. dons Marie-Philip Poulin jersey ahead of Game 7
November 1, 2025 at 8:30 PM
Blue Jays' Guerrero Jr. dons Marie-Philip Poulin jersey ahead of Game 7
“I’m a soft weak bog troll that will never have big muscles and I’ll probably die alone….errr…I mean fine thanks, how are you?” #fitnesssky #gymsky
October 21, 2025 at 10:08 AM
“I’m a soft weak bog troll that will never have big muscles and I’ll probably die alone….errr…I mean fine thanks, how are you?” #fitnesssky #gymsky
October 10, 2025 at 8:18 PM
Your girl does not. Like. Cardio.
Lifting went from five days a week to four with a cardio day to keep the heart healthy. Ugh. #fitnesssky #gymsky
Lifting went from five days a week to four with a cardio day to keep the heart healthy. Ugh. #fitnesssky #gymsky
September 18, 2025 at 10:11 AM
Your girl does not. Like. Cardio.
Lifting went from five days a week to four with a cardio day to keep the heart healthy. Ugh. #fitnesssky #gymsky
Lifting went from five days a week to four with a cardio day to keep the heart healthy. Ugh. #fitnesssky #gymsky
August 9, 2025 at 12:08 PM
Still here putting in the work, growing that 🍑 for the 🏖️! Happy Friday #fitnesssky!
July 4, 2025 at 11:48 AM
Still here putting in the work, growing that 🍑 for the 🏖️! Happy Friday #fitnesssky!
May 28, 2025 at 10:47 AM
Can anyone recommend a good free app to track sets and reps? Posting this thirst trap of a pic for attention. 😉
May 13, 2025 at 1:08 PM
Can anyone recommend a good free app to track sets and reps? Posting this thirst trap of a pic for attention. 😉
I don’t think we talk enough about what it’s like as a woman in the fitness world to start to change your body enough to need bigger sized clothes. The little body shaming demon wants to tell me that bigger is a bad thing. Well screw you, little demon. I grew this ass on purpose. 🍑
#fitnesssky
#fitnesssky
May 9, 2025 at 9:10 AM
I don’t think we talk enough about what it’s like as a woman in the fitness world to start to change your body enough to need bigger sized clothes. The little body shaming demon wants to tell me that bigger is a bad thing. Well screw you, little demon. I grew this ass on purpose. 🍑
#fitnesssky
#fitnesssky
A quick note to say that I didn’t want to go to the gym today so I got up and went to the gym today.
#gymsky
#fitnesssky
#gymsky
#fitnesssky
April 28, 2025 at 4:08 PM
A quick note to say that I didn’t want to go to the gym today so I got up and went to the gym today.
#gymsky
#fitnesssky
#gymsky
#fitnesssky
April 20, 2025 at 11:11 AM
My attempt at the classic butt pose but failing miserably. How do y’all look so cute in your selfies?! Helllllp.
In other news, sending everyone love and light! Be kind today, especially to yourself. ❤️
In other news, sending everyone love and light! Be kind today, especially to yourself. ❤️
March 1, 2025 at 2:55 PM
My attempt at the classic butt pose but failing miserably. How do y’all look so cute in your selfies?! Helllllp.
In other news, sending everyone love and light! Be kind today, especially to yourself. ❤️
In other news, sending everyone love and light! Be kind today, especially to yourself. ❤️
Can I call in sick to work because the right wing plague is causing physical symptoms of rage and fatigue? Is that a thing?
February 28, 2025 at 12:49 PM
Can I call in sick to work because the right wing plague is causing physical symptoms of rage and fatigue? Is that a thing?
No hate to Ozempic but one thing I love about the #fitnesssky community is that MOST of these bodies are by consistency and effort.
Strong not skinny, baby. 💪
Strong not skinny, baby. 💪
February 4, 2025 at 6:15 PM
No hate to Ozempic but one thing I love about the #fitnesssky community is that MOST of these bodies are by consistency and effort.
Strong not skinny, baby. 💪
Strong not skinny, baby. 💪
Reposted by Heather Woodland
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist”
James Baldwin
James Baldwin
January 24, 2025 at 1:59 PM
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist”
James Baldwin
James Baldwin
This emotional support Canadian needs emotional support. Sending big love and hugs to people who don’t feel safe right now. You don’t deserve the vitriol, and rest assured that you will endure this wave. All are welcome here. ❤️
January 24, 2025 at 3:18 PM
This emotional support Canadian needs emotional support. Sending big love and hugs to people who don’t feel safe right now. You don’t deserve the vitriol, and rest assured that you will endure this wave. All are welcome here. ❤️
Happy Friday beauties! Can anyone recommend a good weightlifting shoe that a) won’t break the bank and b) delivers to Canada? Willing to pay for quality but your girl has a limit…
Thanks #fitnesssky!
Thanks #fitnesssky!
January 17, 2025 at 1:18 PM
Happy Friday beauties! Can anyone recommend a good weightlifting shoe that a) won’t break the bank and b) delivers to Canada? Willing to pay for quality but your girl has a limit…
Thanks #fitnesssky!
Thanks #fitnesssky!
Can we even call this exercise?? 😂 Despite being a big ol’ slowpoke, I love spending rest day with this good boi.
#fitnesssky
#fitnesssky
January 15, 2025 at 11:31 AM
Can we even call this exercise?? 😂 Despite being a big ol’ slowpoke, I love spending rest day with this good boi.
#fitnesssky
#fitnesssky