Heather Friese Banet
@heatherfriesebanet.bsky.social
Queer, Neurodivergent & Disabled Artist of All Kinds
Dance, Art, and Poetry
Mixed Creative Arts Studio
Dance, Art, and Poetry
Mixed Creative Arts Studio
I’m teaching a class this Saturday on zoom! 1pm EST! $5 See you soon!
#dance #art #poetry #writing #inclusion
#dance #art #poetry #writing #inclusion
June 10, 2025 at 1:46 AM
I’m teaching a class this Saturday on zoom! 1pm EST! $5 See you soon!
#dance #art #poetry #writing #inclusion
#dance #art #poetry #writing #inclusion
Late night doodle
June 9, 2025 at 3:35 AM
Late night doodle
In case you wondered what I look like cuddling my friend’s kitty
June 9, 2025 at 2:58 AM
In case you wondered what I look like cuddling my friend’s kitty
Flower doodles with acrylic marker
June 8, 2025 at 4:28 AM
Flower doodles with acrylic marker
Moving to another spot in washtenaw county, Michigan on July 1 and I couldn’t be more excited! Ypsilanti here I come!
June 7, 2025 at 1:45 PM
Moving to another spot in washtenaw county, Michigan on July 1 and I couldn’t be more excited! Ypsilanti here I come!
This little “neurographic” inspired art butterfly was so fun to make
June 7, 2025 at 1:44 PM
This little “neurographic” inspired art butterfly was so fun to make
June 1, 2025 at 1:10 AM
Out for a walk!
Getting to 7.5K per day 1.5 years post back surgery has been such an accomplishment
#bertolotti #bertolottisyndrome #chronicpain #chronicillness
Getting to 7.5K per day 1.5 years post back surgery has been such an accomplishment
#bertolotti #bertolottisyndrome #chronicpain #chronicillness
May 31, 2025 at 7:26 PM
Out for a walk!
Getting to 7.5K per day 1.5 years post back surgery has been such an accomplishment
#bertolotti #bertolottisyndrome #chronicpain #chronicillness
Getting to 7.5K per day 1.5 years post back surgery has been such an accomplishment
#bertolotti #bertolottisyndrome #chronicpain #chronicillness
I made a mini apothecary today :)
May 25, 2025 at 4:22 AM
I made a mini apothecary today :)
I forgot about the magic of sleeping in braids
May 23, 2025 at 6:30 PM
I forgot about the magic of sleeping in braids
At the bar playing with art:)
May 21, 2025 at 10:34 PM
At the bar playing with art:)
Some grief journal art from this past weekend
May 21, 2025 at 3:35 AM
Some grief journal art from this past weekend
Made this tonight :)
Marker
Marker
May 18, 2025 at 3:54 AM
Made this tonight :)
Marker
Marker
my visual art journey takes a hiatus between 3rd grade & age 21. I started playing with art again 5 years ago, more so only 1 year ago, and really only frequently, confidently, & freely, in the last 3 months. I’m proud of how far I’ve come!
May 4, 2025 at 6:41 AM
my visual art journey takes a hiatus between 3rd grade & age 21. I started playing with art again 5 years ago, more so only 1 year ago, and really only frequently, confidently, & freely, in the last 3 months. I’m proud of how far I’ve come!
mixed media art journal :)
May 4, 2025 at 5:37 AM
mixed media art journal :)
Hey my southeast Michigan artists please check out this artist gallery/performance that is coming up on May 10, 2025!
#DisabilityArts #Dance #AnnArbor #Michigan
#DisabilityArts #Dance #AnnArbor #Michigan
April 28, 2025 at 2:34 AM
Hey my southeast Michigan artists please check out this artist gallery/performance that is coming up on May 10, 2025!
#DisabilityArts #Dance #AnnArbor #Michigan
#DisabilityArts #Dance #AnnArbor #Michigan
who else fucks with abstract art doodles :)
April 28, 2025 at 2:28 AM
who else fucks with abstract art doodles :)
Make random as hell art and share it with the world
April 26, 2025 at 11:10 PM
Make random as hell art and share it with the world
My first abstract galaxy painting :)
March 21, 2025 at 2:58 PM
My first abstract galaxy painting :)
So hi! I’m a disabled dancer living with Bertolotti Syndrome & my L5 is too long and hits my SI joint
I had my SI joints fused last year & have made a lot of progress since. I still have potential to flare into pain being a 6-7/10 and having high immobility. Despite ALL: my optimism remains 🤗
I had my SI joints fused last year & have made a lot of progress since. I still have potential to flare into pain being a 6-7/10 and having high immobility. Despite ALL: my optimism remains 🤗
January 27, 2025 at 5:46 AM
So hi! I’m a disabled dancer living with Bertolotti Syndrome & my L5 is too long and hits my SI joint
I had my SI joints fused last year & have made a lot of progress since. I still have potential to flare into pain being a 6-7/10 and having high immobility. Despite ALL: my optimism remains 🤗
I had my SI joints fused last year & have made a lot of progress since. I still have potential to flare into pain being a 6-7/10 and having high immobility. Despite ALL: my optimism remains 🤗
Where are my fellow disabled & non-disabled visionaries, creatives, artists, dancers, poets, dreamers?
January 27, 2025 at 5:43 AM
Where are my fellow disabled & non-disabled visionaries, creatives, artists, dancers, poets, dreamers?