😫

It’s not a one time thing, it’s a constant practice in life, when we feel the OUCH to turn within, rather than outwards, recognizing it as a call for further work within, for compassion, for gentle, kind attention to our own inner wounds.

Let us sit with the fire of our anger, rage and disappointment and go through it, layer by layer, until we come to the core of our own pain and upset… then from this place… we can breathe with a power for healing and transformation that can support healing and Peace everywhere.

💔😫💔

“Darkness can’t drive out darkness only light can do that. Hatred can’t drive out hatred only love can do that.“

Terwijl we weten dat haat geen verbetering brengt… 💔💔💔