Helena Vanelli
@healthyweightloss.bsky.social
Hi, I’m Helena from sunny Cyprus.
I’m a certified health and fitness coach specialising in weight loss
for the past 30+ years.
My method is based on adding healthy habits to get rid of excess body fat - without the struggle!
I’m a certified health and fitness coach specialising in weight loss
for the past 30+ years.
My method is based on adding healthy habits to get rid of excess body fat - without the struggle!
If you're not happy with the shape of your body....
✅put ALL your focus on improving your health!
and when you do this ☝️your excess body fat dissolves and...
you'll actually enjoy your weight loss journey! 👇
❌ No need to "struggle"
#healthyweightloss #weightlossbasics #bodyfat #bodyshape
✅put ALL your focus on improving your health!
and when you do this ☝️your excess body fat dissolves and...
you'll actually enjoy your weight loss journey! 👇
❌ No need to "struggle"
#healthyweightloss #weightlossbasics #bodyfat #bodyshape
January 10, 2025 at 1:46 PM
If you're not happy with the shape of your body....
✅put ALL your focus on improving your health!
and when you do this ☝️your excess body fat dissolves and...
you'll actually enjoy your weight loss journey! 👇
❌ No need to "struggle"
#healthyweightloss #weightlossbasics #bodyfat #bodyshape
✅put ALL your focus on improving your health!
and when you do this ☝️your excess body fat dissolves and...
you'll actually enjoy your weight loss journey! 👇
❌ No need to "struggle"
#healthyweightloss #weightlossbasics #bodyfat #bodyshape
Changing the shape of your body is simple when you adopt a healthy lifestyle!
A healthy lifestyle is simple to follow when you think of "all-things-natural"
💠eat foods that mother nature provides
💠stay hydrated with pure water
💠enjoy quality sleep
💠exercise every day
💠add fun in your life
A healthy lifestyle is simple to follow when you think of "all-things-natural"
💠eat foods that mother nature provides
💠stay hydrated with pure water
💠enjoy quality sleep
💠exercise every day
💠add fun in your life
January 9, 2025 at 9:37 AM
Changing the shape of your body is simple when you adopt a healthy lifestyle!
A healthy lifestyle is simple to follow when you think of "all-things-natural"
💠eat foods that mother nature provides
💠stay hydrated with pure water
💠enjoy quality sleep
💠exercise every day
💠add fun in your life
A healthy lifestyle is simple to follow when you think of "all-things-natural"
💠eat foods that mother nature provides
💠stay hydrated with pure water
💠enjoy quality sleep
💠exercise every day
💠add fun in your life