Does anyone else use #pacer the app? I rather enjoy it. I just use my phone to count steps because I don’t like wearing things on my wrists and I’m skeptical that having those smart watches glued to your body 24/7 is ok for you.

I’m baaaack! With this low-budget photo. I’ve been taking shilajit daily and I think it’s giving me the desire and energy to move. Averaging 8000 steps per day right now…outside walks whenever weather permits. Sometimes workouts can feel so strenuous because of my weight, but walking is doable.

My goal is 120 by Christmas.

Love seeing that downward trajectory!

For all those on a weight loss journey: WE CAN DO IT!

Lunch: Hard boiled eggs + chicken. Eating well doesn’t have to be expensive!

#antivegan #carnivore #weightloss

Starting to notice a visual difference and it’s incredibly exciting!! I’m currently not working out as I’m busy with a move, but I definitely need to get back to the weights to avoid too much fluff 😬

#weightloss #weight #loss #journey #beforeafter #progress

Weight loss journey: day 26
Current weight: 231.5
Weight lost: 16.2 pounds

#weightloss #journey #carnivore #health

I forgot to weigh myself before indulging in some pre-breakfast Strawberries and heavy whipped cream (no sweeteners added). Ah well, missing a day is no big deal.

This is the perfect snack for weight loss - gives you the sweetness in the berries and the cream is just the right amount of good fats

This morning’s weigh in. Yea, I weigh in each morning before I even drink water. I use VeSync.

Dinner today:
Organic ground beef, well-seasoned
🍎 for dessert
Simple + filling 😁

Starting weight: 247.7
Today marks 3 weeks of eating carnivore (including dairy) + fruit.
15 pounds down 😊