Healthspan Tracker
@healthspantracker.bsky.social
Track your biomarkers. The Healthspan Tracker reports on your blood biomarkers and how they contribute to your blood age as a surrogate of you overall biological age. Uses a Deep Neural Network AI model trained on the UK biobank.
Pinned
Take control of your healthspan. Track your biomarkers. healthspantracker.com
Serum uric acid levels predict (metabolic dysfunction–associated steatotic liver disease, MASLD).
The research was conducted in young adults without obesity, with elevated levels — even within normal ranges — associated with increasing risk. Blood biomarker knowledge base www.healthspantracker.com
The research was conducted in young adults without obesity, with elevated levels — even within normal ranges — associated with increasing risk. Blood biomarker knowledge base www.healthspantracker.com
Healthspan Tracker | Biological Age | Longevity | Ageing Clocks | Blood Age
Knowing your biological age helps detect health issues early, tailor personalised wellness strategies, motivate healthier living, and guide preventive healthcare. It offers a better health indicator t...
www.healthspantracker.com
January 20, 2025 at 7:27 AM
Serum uric acid levels predict (metabolic dysfunction–associated steatotic liver disease, MASLD).
The research was conducted in young adults without obesity, with elevated levels — even within normal ranges — associated with increasing risk. Blood biomarker knowledge base www.healthspantracker.com
The research was conducted in young adults without obesity, with elevated levels — even within normal ranges — associated with increasing risk. Blood biomarker knowledge base www.healthspantracker.com
Healthspan Tracker for healthcare professionals. www.healthspantracker.com
January 20, 2025 at 7:25 AM
Healthspan Tracker for healthcare professionals. www.healthspantracker.com
Take control of your healthspan. Track your biomarkers. healthspantracker.com
January 8, 2025 at 3:20 AM
Take control of your healthspan. Track your biomarkers. healthspantracker.com
Also better for the planet. The earth cannot sustain 9 billion people eating grass-fed beef!
Big news for beans🌱
As part of the '25 US Dietary Advisory Committee, we recommended putting beans, peas, & lentils at the top of MyPlate's protein section instead of meat.
Why? They have protein, fiber, and no saturated fat.
Small swap, big impact!
www.cnn.com/2024/12/12/h...
As part of the '25 US Dietary Advisory Committee, we recommended putting beans, peas, & lentils at the top of MyPlate's protein section instead of meat.
Why? They have protein, fiber, and no saturated fat.
Small swap, big impact!
www.cnn.com/2024/12/12/h...
A lowly vegetable rises to stardom in newly released dietary advisory report | CNN
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.
www.cnn.com
December 23, 2024 at 3:33 AM
Also better for the planet. The earth cannot sustain 9 billion people eating grass-fed beef!
The planet can't sustain 9 billion people eating grass-fed beef. Legumes is a better option for the planet and therefore humans.
Well, this is going to be controversial.
Apparently the 2025 US Dietary Advisory Committee has recommended that legumes top the protein section of 'MyPlate' and that meat is moved to the end of the protein list.
edition.cnn.com/2024/12/12/h...
Apparently the 2025 US Dietary Advisory Committee has recommended that legumes top the protein section of 'MyPlate' and that meat is moved to the end of the protein list.
edition.cnn.com/2024/12/12/h...
A lowly vegetable rises to stardom in newly released dietary advisory report | CNN
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.
edition.cnn.com
December 23, 2024 at 3:01 AM
The planet can't sustain 9 billion people eating grass-fed beef. Legumes is a better option for the planet and therefore humans.
Reposted by Healthspan Tracker
Yet another popular podcaster pivoting to sensational misinformation to take views to the next level. 😔
youtu.be/Sj1fLPXXk2k?...
youtu.be/Sj1fLPXXk2k?...
Steven Bartlett: The truth behind the Diary of a CEO podcast - BBC World Service
YouTube video by BBC World Service
youtu.be
December 22, 2024 at 4:13 AM
Yet another popular podcaster pivoting to sensational misinformation to take views to the next level. 😔
youtu.be/Sj1fLPXXk2k?...
youtu.be/Sj1fLPXXk2k?...
The Healthspan Tracker Blood Age analysis originally developed by Alex Zhavoronkov/Insilico medicine. Very affordable ($75, not including the actual blood test). Upload your blood tests yourself and we'll run the analysis. The analysis can use up to 50 blood biomarkers. www.healthspantracker.com
Healthspan Tracker | Biological Age | Longevity | Ageing Clocks | Blood Age
Knowing your biological age helps detect health issues early, tailor personalised wellness strategies, motivate healthier living, and guide preventive healthcare. It offers a better health indicator t...
www.healthspantracker.com
December 23, 2024 at 2:56 AM
The Healthspan Tracker Blood Age analysis originally developed by Alex Zhavoronkov/Insilico medicine. Very affordable ($75, not including the actual blood test). Upload your blood tests yourself and we'll run the analysis. The analysis can use up to 50 blood biomarkers. www.healthspantracker.com
The Healthspan Tracker report is now available to anyone, anywhere. The report is based on existing blood test results. We also work with local pathology labs for the blood work. Full details at www.healthspantracker.com
November 27, 2024 at 5:42 AM
The Healthspan Tracker report is now available to anyone, anywhere. The report is based on existing blood test results. We also work with local pathology labs for the blood work. Full details at www.healthspantracker.com